Knead Love Cinny Buns

I love it when things just work out and you don’t expect it! Yesterday, I was ordering a cake for my son’s birthday from a Gluten-Free Local Bakery (that I posted about in May 2020) and then decided to take the subway down to Trader Joe’s (yes second visit this week), but got off at the wrong train stop. As I emerged from the train, I realized that the Union Square Green Market was taking place and that Knead Love (where I was in the process of ordering Cruz’s 12th birthday cake) had a booth!

 

I mean — gluten free carbs and hot pink? Everything about Knead Love, I love (and yes I need love!)

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Spinach Hummus

One of my favorite parts of spending the summer in Oregon is being surrounded by all the local, organic, small-batch, hippie foods. I have my all time favorites that have been around forever (Toby’s Tofu Pate), but each summer, I fall in love with some new favorites. This summer, I am head over heels with this spinach hummus by King Harvest. BEYOND DELICIOUS, TASTY, UNBELIEVABLY GOOD. It is die for — and you must find it and buy it….and even if it is not sold in your grocery store, try to replicate it and make it home.

 

King Harvest.

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Water Kefir

I realize that Monday’s post was on a drink (hibiscus tea) but now I have to tell you all about water kefir — my newest obsession! And yes, apparently I am on a drink kick! And makes sense because it has been over 100 degrees the past week in Oregon….yes, I have been melting! In any case, I have always had a love hate relationship with kombucha. I love it, but it has made me (violently) sick and so I had to quit for a decade. I have successfully only had good batches in the past year, but I still am weary about it. That said, I always love looking at the drink aisle in the hippy dippy grocery stores because they always have the best products. And lo and behold, that is how I first found out about water kefir — a probiotic water. It is similar to kombucha, as they are both fermented and probiotic rich. But they taste slightly different and as of now, I am preferring water kefir.

 

This was one of the brands that I love — made in Oregon, great flavor of ginger and lime. Fizzy, delicious, and hydrating.

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Mushroom Coffee

Recently, some friends raved so much about their daily mushroom coffee, that they dropped a bag off at our house. These friends claim that this mushroom coffee changed their life — that they are more focused, energized, and don’t have any mid-day crash or over caffeinated jitters. A little skeptical, I have been drinking this mushroom coffee, Four Sigmatic Mushroom Coffee with Lion’s Mane, the past couple mornings. It is true — a little bit of this coffee goes a long way.

 

Mushroom coffee — coffee with mushroom but doesn’t TASTE like mushroom! THINK!

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Cauliflower Bites

OH MY GOD, stop whatever you are doing, and run and get these cauliflower bites. They are like cheetos or pirate bootie, but cauliflower. So even better. I tried them and couldn’t stop thinking about them, so had to go to every Juice Press in the city (or what felt like every store), and get them. The store clerks told me that they can never keep them in stock because everyone loves them so much. And sure enough, when I found them, I bought every package they had, because they are THAT good. Yes, would love to try to dehydrate cauliflower myself and make them even more healthy, but until then, I will eat these packages. Check them out!

 

Cauliflower bites white cheddar.

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Natur Shampoo and Conditioner Bars

A dear friend recently launched Natur Shampoo and Conditioner Bars. These bars are non toxic, super luxe, high performing hair care in a bar format. This means that there is no plastic, less waste, no preservatives, no chemicals, a more minimalist shower experience and a healthier way to wash your hair. I am not just saying I love these products because I want to support a friend (which of course, I want to in ADDITION), but these shampoo and conditioner bars are really transformative and top notch. They will change your shower, your hair, and your approach to plastic.

 

Simple and chic boxes.

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hydroMATE Water Bottle

After reading about hydroMATE water bottles in the NYTimes in the article “The Water Bottle That Won’t Leave You Alone” I bought one to use. I have always struggled with consuming a lot of water and instead, turn to La Croix, which is not necessarily a good addiction. It has been one of my goals for many years; TO DRINK MORE WATER. And this hydroMATE is actually helping me. In the week that I have owned the inspiring/annoying bottle, I have completed the goal every. single. day.

 

This bottle is BIG. It is half a gallon but feels even bigger.

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Kale Sprinkles

Most everything in Oregon is hippy dippy (the remaining bit is redneck), and the state produces an incredible amount of yummy, healthy, unique, and interesting food products. There are a dozen of Oregon items that I can’t live without — Toby’s tofu pate, Emerald Valley salsa, Pok-Pok drinking vinegars, Yumm sauce, Nancy’s Yogurt, Dave’s Killer Bread, etc…..– and I just found a new one! Kale Sprinkles! It is literally a pound of dehydrated kale, mixed in with nutritional yeast and other herbs, that you sprinkle on any food to create a spice and added texture. It is so easy, so delicious, and healthy too. I can’t wait to stock up on kale sprinkles (ps, how great is the name?)

 

Superfood seasoning mix: kale sprinkles

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Juicer

To change things up, I bought a juicer and now, I can’t stop. CANNOT stop. Literally, I dream about juicing and look forward to it first thing in the morning. Because it is somewhat of a pain to clean, I make two batches in the morning — a morning juice and an afternoon juice — and that way, I only have to clean the monster of equipment once. Even though it is bulky, I highly recommend getting this juicer — so easy. In the morning, I have been making a ginger, lemon juice — sometimes adding an apple and a carrot. I love it because you feel the ginger go down your throat and it just feels HEALTHY.

 

I bought 5 pounds of ginger and it lasted just over a week — yep, a lot of ginger. So much, that I actually googled “how much ginger is too much” just in case I was over consuming ginger….but I think I am good so far….

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Green Pancakes

I realize that blogs are a dying breed and have been replaced by instagram, tik tok, snapchat, twitter, etc….That said, I still read two blogs on a daily basis and I love them dearly. I dropped most other blogs when I realized most of their content was sponsored or no longer of interest. But I am thankful for Cup of Jo and Cupcakes and Cashmere that continually publishes authentic, honest, beautiful, helpful, and interesting content. Earlier this week, I found a post on Cup of Jo about green pancakes and I knew immediately that I had to make them. So glad I did because they are DELICIOUS. So whatever you are doing right now, stop, and make the green pancakes. Thank you, Cup of Jo!

 

Ingredients:

 

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Park Lane Pantry Granola

A self proclaimed snob (and expert) on granola, I recently sampled Park Lane Pantry, and I can’t get enough! Wholesome, delicious, nutritious. And on top of that, the back story of how the granola was created is truly inspiring — read about Elaine here and how she decided to create her own granola after her experience with cancer.

 

Granola perfection. Small batch

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RESTORE Face Cream

As most of you know, I am highly obsessed with anything from Dr. Roger’s RESTORE product line. I don’t leave my house without the healing balm and have a tub of it in every room. I use it on my lips, under my kid’s noses (to prevent bloody noses which they seem to get all winter long due to the dryness), on bruises and scratches (I had a bad fall last week and have been using the healing balm to keep it moist), and I even use the healing balm as a face cream when in super dry climates (high altitude). SOOOOOOOO, I am ecstatic that there is now a face cream that is available to purchase. And even though I just bought it, I feel like I am going to be equally obsessed with it and won’t leave my house without it. RESTORE face cream! Soft, pillowy, and rich!

 

These products make me so happy — they are made with natural ingredients and make such a difference on my skin.

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The Coconut Cult

Recently, I read about a $20 yogurt all over the internet — and of course, I was intrigued. This is not just any yogurt, but a special probiotic yogurt — more of a supplement. The Coconut Cult is full of probiotics and delicious, made in small batches with 800 billion highly active probiotics into every quart! That is a whole lot of probiotics; which is so good for you and your gut! This yogurt is unlike any other yogurt and you don’t eat it normally (with granola, berries, etc). Rather, you eat just 1-2 spoonfuls per day. It’s like medicine — but tasty and delicious! People are obsessed and rave about how it has changed their digestive system, sleep, headaches, and the way they feel…..I have yet to see a difference (Week 1….) but I am enjoying the sweet and creamy taste. It is like dessert but oh so healthy!

 

Delicious (and cute packaging, too)….

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ImmuneSchein Ginger Elixir

A friend recently gifted me ImmuneSchein ginger elixirs gift pack and I can’t get enough. These elixirs can be added to hot water, sparkling water, or any beverage to create your own special drink. I typically have a hard time drinking the recommended amount of water every dat (always my New Year’s Resolution), so adding these elixirs to my water is the perfect way to consume more.

 

little potions

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Sister’s Fruit Company

While in my happy place this summer (the grocery stores of Oregon), I bought some apple (and pear) chips that turned out to be the most delicious snacks I have ever eaten. Sister’s Fruit Company. Made by a small family company in Oregon, these all natural fruit chips are made out of USDA Grade A Pacific Northwest fruit, that are sliced and dried in an all natural process. The chips just have a touch of pure cane sugar but are not overly sweet. You can eat them on cereal or oatmeal, but I tend to eat them just straight out of the bag. The kids are also huge fans and we can polish off a bag in one sitting. Mainly sold on the west coast, you can also buy online (thank you, internet).

 

All of the flavors are good — you can’t go wrong! Except for once you start, you cannot stop.

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Ume Onigiri House

The local community pool in Eugene, Oregon (Amazon Pool) is unlike any other public pool. Sure, there is a random mixture of people (Olympic athletes, White Trash, professors, and a mish mash of kids),  incredible views and greenery, and endless options of fun (high dive, platform dive, loopty-loop slide, tunnel slide, obstacle course, water sprays, sandbox, you name it). But it is the snack grill that is my ultimate favorite. It is not your typical pool snacks — no corn dogs or french fries — but rather hippy dippy Asian cuisine served at Ume Onigiri House. Kombucha, of course, and even better their dumplings and onigiri. Even though Ken is half-Japanese, I had never tried an onigiri until this summer. AND MAN, how I love it. Seriously, if you ever go to a restaurant and see it on the menu, get it. It is essentially a rice ball filled with various fillings — teriyaki chicken is my kids go to, but I have had the kimchi and teriyaki tofu and they are DELICIOUS.

 

Placing the order. Each onigiri costs $2.50 — A STEAL OF A DEAL! That alone makes it amazing.

The kids love it so much that they can barely wait to eat it.

It comes with homemade pickles, spinach, and the rice balls.

Tusia loves to mix hers up…making it a mixture of rice and chicken.

Cruzzie loves the dumplings.

Dumpling dude.

A portrait of feet and onigiri.

Another day, another onigiri dinner.

Basically, twice a week at swim lessons, the kids would eat onigiri for their dinner.

Perfection.

 

So yes, I understand that Ume Grill is unique to Eugene, but wherever you are, go find ONIGIRI. So good and so healthy, too. The perfect little meal.

Anika Yael Natori, aka, The Josie Girl

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Cilantro Jalapeno Vegan Pesto

The other day, my mom made the most incredible pesto — the typical basil, pine nut, parmesan combination. It was so delicious, I found excuses to eat it (chip, carrot, spoon, you name it). But because everyone KNOWS how to make pesto, I decided to find a more creative (and cost effective) vegan pesto. Instead of pine nuts and parmesan, hellloooo cashews. Instead of basil, welcome cilantro and jalapeno. It is green, healthy, and has just a minor kick to it (next time, I want to add more jalapeno). Enjoy!

 

Ingredients:

 

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Sakara Daydreamer Dressing

Creamy and oh so dreamy. This salad dressing from my new favorite cookbook “Eat Clean Play Dirty,” is great to make for the week ahead and drizzle on crudites or any salad. It was so good that immediately after I made the first batch, I QUADRUPLED the recipe to have more to grab for any and every salad!

 

Ingredients:

 

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