Recently, some friends raved so much about their daily mushroom coffee, that they dropped a bag off at our house. These friends claim that this mushroom coffee changed their life — that they are more focused, energized, and don’t have any mid-day crash or over caffeinated jitters. A little skeptical, I have been drinking this mushroom coffee, Four Sigmatic Mushroom Coffee with Lion’s Mane, the past couple mornings. It is true — a little bit of this coffee goes a long way.
Mushroom coffee — coffee with mushroom but doesn’t TASTE like mushroom! THINK!
My favorite breakfast of all times is muesli. Whenever I go out to breakfast (usually when on vacation), I will never NOT order muesli (aka will always order). In hopes to eat a tad bit healthier at the start of the New Year, I made paleo muesli every day while on break. Instead of oatmeal based, this muesli is coconut based. Very delicious and easy to make — the key is the Bob’s Red Mill Paleo Style Muesli.
Grain free. You just add this with some fruit, cover it with milk, place in fridge and wait until the morning and VOILA, delicious muesli with less carbs.
For the past 12 years, I have been drinking the same morning shake / smoothie. Here it is!
Sometimes it is green….
I just hopped onto the matcha bandwagon and made myself a matcha latte! What is matcha (besides a word sounding like it is yiddish instead of Japanese)? It is a finely ground powder of green tea leaves. It is also all the hype in hipster, hippy coffee shops. And since I love all of the above (hipster, coffee, tea, Japanese, and hippy), I am now a matcha lover. Plus, it is gentle on your stomach, fights sickness, and makes you smarter. WIN WIN WIN. NO LONGER WILL I BE A BLONDE.
What’s not to love about a green drink?
Spending the last few weeks with my parents has reintroduced me to some of their daily routines… such as my father’s coffee brewing. My father is snobby about his coffee (just like I am with granola, grocery stores, gym clothes, and many many other things). He now swears by the AeroPress, which he likes even more than the French press. And after comparing them all, I totally agree… I am now a converted AeroPress user! Using an AeroPress is a fast, easy and convenient way to brew excellent coffee. For whatever reason, the pressure heightens the sweetness and body in each cup. It tastes like a barista made it themselves.
The Aeropress. Not bulky. Just a little itty bitty goodness of love.