Athletic Greens

I have heard a lot of wonderful things about Athletic Greens through friends, podcasts, and articles, but I have never tried it until recently. It is my attempt to get more vitamins and nutrients in my body, and not just carbs carbs carbs which is what my body craves most. I have yet to figure out if it is doing anything magical and amazing to my body, but I must say that I enjoy the extra hydration and the feeling that I am TRYING to do something magical and good.

 

What is it? Athletic Greens is a powder with 75 vitamins, minerals, and whole-food sourced nutrients in one convenient daily serving. One Scoop, 8 ounces of water. It’s all you really need, really. You drink it with cold water, and voila, your body is all good.

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Currently Loving August 2022 Part 2

It is so true that January and February creep by — each day seems sooooo long, and then July and August just whizzzzzz by. So here we are, end of August, and here is what I am loving.

 

1. Good Quote

 

Seen on a hike, “Expect noting. Celebrate everything.” I love this quote and think about it often.

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Any Bag

My absolute favorite section of the newspaper is the NYTimes Sunday Styles — truth be told, I think it is EVERYONE’S favorite section…A couple weeks ago, I read about Any bags — and loved every part of it. And the NYTimes is correct — this bag isn’t just ANY bag, it is fun, functional, original, and made from recycled material.

 

Any bag is a play on words — the ubiquity of plastic bags and an ode to the hometown of the creator.

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Spain 2022 Highlights

I was fortunate enough to spend the last 2 weeks in Southern Spain with my parents, daughter, and Ken (for a week) where we relaxed and explored together. It was refreshing and rejuvenating to leave the US and get fresh air and tastes of a different culture. Here are the highlights:

 

Every morning, I ran. Over the two weeks, I ran 98 miles. Up hills, down hills, and NEVER on flat surfaces. It was the hardest place I have EVER EVER RUN in my entire life, and I hope that it makes me a stronger (and faster) runner. Each morning, I would dread my run, but I loved it so much afterwards. Plus, it gave me the opportunity to explore my surroundings and really have a feel for the area.

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Currently Loving July 2022

There is a lot to love in July — summer, sunshine, no school, and a shift in seasons; but here are some other things that I am loving this month.

 

1. Gazpacho

There is nothing I love more than gazpacho — it is my all time favorite soup — and I craved it when I was pregnant with Cruzzie the entire pregnancy. So now that I am in Spain, on the few times we have gone out, I have ordered gazpacho — and it has always tasted delicious. I love tasting the different restaurants and styles — all absolutely delicious, healthy, and refreshing.

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Currently Loving June 2022

It is almost mid June and so the end-of-school-rush and start of traveling is in full swing. I am trying to pack for two camps, a cross country trip, a Europe trip, and still manage to get the kids to school. Needless to say, I feel like a chicken without a head. All good things, and I am happy to be here and healthy….so here is what I am loving this month.

 

1. Notorious BIG Metro card

 

A lover of BIG, I had to get this special metrocard. Going to frame it — love it. Definitely cost more than a normal metrocard, but it will last a lifetime.

 

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Summer 2022 Running Playlist

The hot, humid, and slogging runs have begun! Here is what I am enjoying listening to on my runs recently.

 

I saw this advertisement on a run this past week and it made me smile. Super clever.

 

Summer 2022 Running Playlist

 

More (Jan Blomqvist)
Sign of the Times (Nore En Pure)
I’m Not Alone (Calvin Harris, deadmau5)
Spotlight (feat. Sarah Ikumu) (S.A.M, Sarah Ikumu)
Treat You Better – Cassian Remix (RUFUS DU SOL, Cassian)
Sonnentanz – Sun Don’t Shine (Klangkarussel, Will Heard)
Calabria 2008 (Enur, Natasja)
Original Sin (Sofi Tukker)
I Just Wanna Dance (Coldabank. Freedo)
Problems (Don Diablo, JLV, John K)
Let You Go (Diplo, TSHA, Kareen Lomax)
When The Summer Dies (deadmau5, Lights)
Behind The Sun (ODESZA)
Red Lights – EMBRZ Remix (Lane 8, Emmit Fenn, EMBRZ)
Losing It (Fisher)
Belly Dancer (Imanbek, BYOR)
Silence (Dark Heart, NEUBAUER)

 

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Happy running! Happy June! Happy almost Summer!

Anika Yael Natori, aka, The Josie Girl

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Amundsen Sports

Scandinavians always do EVERYTHING right — not only are the most beautiful people, but they create a standard and quality of products that outdo any other region in the world. So when I found out about Amundsen Sports, a Norwegian outdoor apparel company, I knew that I would love it. And yes, it also helped that one of my closest friends is Norwegian with the chicest taste and style who is even more outdoorsy and adventuresome than I am, is the one who told me about this company.  It didn’t take much and now I am sold — obsessed with my newest Amundsen shorts (to start with) for all my outdoor summer plans.

 

Pop up in Soho! GO, RUN, LOOK, TRY ON!

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Spring 2022 To Do Wish List

Although we are in already a week in to May, NYC has not been very warm or Spring like….better weather to come, here is what I am hoping to do this Spring (both in the city and in general).

 

1. Drive In Movie Theater in Brooklyn

 

I am dying to try out this Brooklyn Drive In Movie Theater where you not only watch the movie, but you have beautiful views of the city. Right now they are showing Clueless.

 

2. Visit The Whitney Biennial

 

I must go! I must go! I must!

 

3. Overall Spring Cleaning

 

I love Spring Cleaning – a fresh start to clean and purge and tidy everything.

 

4. See The Basquiat Exhibit

 

I love Basquiat and cannot wait to see this special exhibit.

 

5. Finish my Dr. Dre Needlepoint

 

Dr. Dre needlepoint — loving this creation but ready to move on to something new!

 

6. Enjoy a Show At The Forest Hills Stadium

 

Live music!

 

7. Devour Pizza

 

A newly opened Pizza restaurant in the Lower East Side, yes please!

 

8. Play MiniGolf in Williamsburg

 

A great family activity — mini golf in Brooklyn! It reopens May 16th!

 

9. Glamp on Governors Island

 

One of my favorite adventures was glamping on Governors Island — different, unique, picturesque, and fun. A must do at least once in your life!

 

10. Roam on Pier 57 Rooftop

 

A new rooftop park to explore — sign me up!

 

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What are you looking forward to doing, exploring, engaging in this Spring? Do share!

 

Anika Yael Natori, aka, The Josie Girl

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Currently Loving April 2022

It’s unbelievable to me that we are almost half way through the year — I have been hibernating the past 2.5 months, so it feels a little surreal, and yet, here we are. Here is what I am currently loving!

 

1. Trader Joe’s Egg Wraps

 

A low carb version of a tortilla or a wrap and just as delicious! So good to eat as a savory or sweet snack.

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Spring 2022 Running Playlist

Spring, here we are! Nothing beats running in nicer and warmer weather…here is what I have been listening to when I run!

 

(yes, I am not running in this picture, and it is me biking, but imagine I am RUNNING in this beautiful background with this fun playlist. And yes, I am not wearing earphones in this, but if I were, I would be listening to this…)

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Pickleball

Over Spring Break, we became pickleball obsessed. So much that we played every single day and even bought our own equipment — which is big news for our family that never partakes in racket sports together….

 

We were first introduced to the sport at our resort in Mexico where they had a court. Pickleball is basically a small court tennis but played with a wiffleball type of ball.

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Currently Loving October 2021

I blinked, and here we are in mid October. I know that as you get older, the time starts to fly by, but really, in the past year, it feels like a month ago was yesterday! And it literally feels like school JUST started, but here we are almost Halloween (gulp, my least favorite holiday). Here is what I am loving this month!

 

1. The Night She Disappeared (on audible)

 

Almost 3/4 of the way done with this book (listening to it) and I am now a huge fan of audible books and this story! A must read (or listen to!)

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Chicago Marathon 2021

This past weekend, I completed my 16th marathon and my 5th (or 6th) Chicago Marathon. It was a crazy busy weekend with first a visit from my beloved brother and his wife, Cruzzie’s 12th birthday, and then flying to Chicago and running the marathon and flying home. It was overall a great full weekend and now I am exhausted!

 

The expo was INSANE. Usually, I am in and out in 20 minutes, but due to COVID regulations and checking proof of vaccine, it was incredibly delayed. Took over 2 hours to pick up my number. And always awkward for me to ask a stranger to take a picture of myself holding up my number, but hey, YOLO.

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Favorite Tokyo Olympic Moments

I already miss the Olympics and they just ended yesterday!!!! Usually, I am tied to the Olympics and watch every single moment they are on TV. However, this Olympic Games, the time difference made it a little more tricky and I wasn’t as in to it as normal. That said, I still love the stories, the dreams, the challenges, and the grit. Here are my favorite Tokyo Olympic Game moments. And yes, they are track and field heavy because (a) I am a runner and (b) the Track and Field Olympic trials have been held in my hometown for the past five consecutive games!

 

1. Women’s Marathon

 

Talk about grit, heart, and determination! Molly Seidel ran her third marathon ever and won a bronze medal. Super inspiring!!!

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Summer 2021 Running Playlist

Sorry for the silence last week — I didn’t anticipate going rogue on the blog, but we were in Jackson for a family trip and had less down time than I thought. But here I am! Back at it! And more on Jackson on Wednesday — lots to recap! In the meantime, here is my Summer 2021 Running Playlist. Lots of fast, high beat, power mode songs!

 

Teton Village on my run last week. So beautiful.

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Currently Loving July 2021

Mid July, here we are. Second half of the year, here, too! Here is what I am currently loving this month:

 

1. Martha Stewart’s Blueberry Crisp Recipe

 

We went blueberry picking this week and picked over 12 pounds of blueberry. So I decided to make a blueberry crisp (and follow a recipe!) I made two of these crisps (used 6 pounds of blueberries) and found this recipe perfect — not too sweet, but light and refreshing.

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Fox Box

After my Rim-to-Rim-to-Rim run, I was sent a box from a dear friend congratulating me on my run. Not only was I deeply touched by her thoughtfulness and generosity, but I fell instantly in love with the present she sent. It was three items that were SO me and SO right up my alley. It was a personalized gift from Fox Box, a company that allows you to gift thematic, expertly curated options or allows you to build the perfect gift box for any occasion.

 

Some options of the ready to ship boxes. So many great options!

 

My box was perfectly packaged and beautiful.

Wrapped and chic.

My three items — so perfect! Apple Cider Vinegar, Bath salts, and a first aid kid! So perfect for post ultra marathon!

 

The already built boxes are perfect for any occasion — graduation, get well, nightstand, housewarming, SOOOO many. They are so beautifully packaged and the items inside are top quality, chic, and feel personal and special. And you can build your box to be even more specific to the occasion and friendship. I am equally pleased to have such a caring and generous friend as well as to have been introduced to this company, Fox Box! Check it out!!!!

Anika Yael Natori, aka, The Josie Girl

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Currently Loving May 2021

It is that time of the year where I can NOT believe that school is weeks away from being over. It has certainly been an unusual year, but nonetheless, a good year. Now I am in panic mode of organizing summer and figuring out all the logistics. In the meantime, here is what I am currently loving.

 

1. NormaTec Recovery Boots

 

These compressions boots saved me during my preparation for the Rim to Rim to Rim. I wouldn’t have been able to do the number of long runs without these boots. They reduce inflammation, increase circulation, and decreases muscle fatigue. They work MAGIC! Not cheap, but oh so worth it.

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Rim to Rim to Rim

Last Thursday, May 6th, 2021, three friends and I set out to run the Rim to Rim to Rim – a trail run in the Grand Canyon from one side of the canyon (South Rim) to the other (North Rim) and back again. It was over 42 miles and a huge obstacle to undertake. After months of training and planning, we successfully completed the journey. It was a one of a kind experience and I am still in disbelief that we actually did it! Unlike other marathons, this was a self assisted ultramarathon, meaning it was only us on the trail (although we ran in to two groups of 2 guys doing the same thing that we were doing). It was also more risky than a marathon, not just because of the heat and the longer distance, but because once you go in to the canyon, you cannot be rescued. Our half way point – the North Kaibab trailhead is closed in Winter months – which means that once we got there, the only way back was to do the full 21 miles all over again.

 

A map of the Grand Canyon. The route that we took was from South Kaibab Trailhead to the North Kaibab and back the same route. Other people opt to go down or up the Bright Angel Trail as it is more gradual, shady, and has more water sources — but it is also 4 miles longer.

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Spring 2021 To Do

NYC has had some rough moments this past year — the cold, COVID, an increase in crime — it’s been through a lot. So many of my friends are moving away and it feels like the end of an era. For good or bad, we are staying in NYC and there is so much to love and do. Here is a list of things that I want to do for Spring 2021!

 

1. The Rooftop at the Met

 

The Met rooftop is one of my favorite places to visit. I used to be able to sneak in a sandwich, but due to COVID, no food is up on the roof. Nevertheless, the Blue Big Bird flying in the sky is a fun sculpture to look at and enjoy the beautiful NYC skyline.

 

2. New York Botanical Garden: Kusama exhibit

 

Open through the end of October, this KUSAMA exhibit is a must see. Beautiful polka dots surrounded by all the beautiful nature — a must.

 

3. Scoot / Walk around Governors Island

 

Governors Island just reopened on May 1st and I cannot wait to return. It is always one of my favorite places to visit on a sunny weekend. Scoot, walk, and take in all the views and fresh air!

 

4. Eat at Via Carota

 

I’ve only eaten once at Via Carota many, many years ago. But the memory of this green salad still is with me. I am dying to try to go down to the West Village and eat not just this salad, but all the other many delicious dishes.

 

 

5. Take a Dog Leash Making Class

 

This weaving class is a hit with my kids, and I am now so excited to take a class myself. A dog leash making class!!!!

 

6. Visit Coney Island

 

I have no idea why I am dying to go (but every year I put this on my list of things to do for Spring), but I want to go and be super cheesey and eat hot dogs and go on the rollercoaster.

 

7. Watch a movie at the Paris Theatre

 

I love this movie theatre so much — it is classy, retro, beautiful, and you don’t see rats there…..

 

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I also want to organize my photos, purge kids’ clothing, organize my linen closet, and figure out summer plans….what do you want to do this Spring?

Anika Yael Natori, aka, The Josie Girl

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Trail Running Gear Guide

The biggest run of my life — both mentally and physically — takes place next Thursday. It is not just any run, but a trail ultramarathon in the Grand Canyon — from South Rim down to base, to top of North Rim, down to base and back again to South Rim. If all goes well — and there are a lot of IFS, ANDS, and BUTS — the run will be 43 miles long. It is not on flat surface or on streets, but on trails. So I have had to learn (and buy) a lot of gear for this new adventure. Though trial and error, and recommendations from people I trust, here is what I have that I love.

 

My upcoming run. EEKS.

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