My sister from another mister is someone that she says BUY, I do it. I mean, we bought our dog from the same breeder — same dog, same breeder. We didn’t even ask questions — she is just the type of person that has the best taste (except our dog likes to bark a lot and is super anxious, but the best nonetheless) and always knows the best of everything. So when I ran the Big Sur Marathon this past Spring and stayed with her for a night, she told me to drink these electrolytes — Ultima — and so I did. No questions asked. AND NOW I CANNOT LIVE WITHOUT THEM. They are the best best best thing in the world and I am drinking a lot more water now, because of her. Not only that, my kids love them, too. And they are drinking more water because of this too. So this, my friends, is a PA, to get these electrolytes and improve your water intake!