I realize that Monday’s post was on a drink (hibiscus tea) but now I have to tell you all about water kefir — my newest obsession! And yes, apparently I am on a drink kick! And makes sense because it has been over 100 degrees the past week in Oregon….yes, I have been melting! In any case, I have always had a love hate relationship with kombucha. I love it, but it has made me (violently) sick and so I had to quit for a decade. I have successfully only had good batches in the past year, but I still am weary about it. That said, I always love looking at the drink aisle in the hippy dippy grocery stores because they always have the best products. And lo and behold, that is how I first found out about water kefir — a probiotic water. It is similar to kombucha, as they are both fermented and probiotic rich. But they taste slightly different and as of now, I am preferring water kefir.
This was one of the brands that I love — made in Oregon, great flavor of ginger and lime. Fizzy, delicious, and hydrating.
Recently, I read about a $20 yogurt all over the internet — and of course, I was intrigued. This is not just any yogurt, but a special probiotic yogurt — more of a supplement. The Coconut Cult is full of probiotics and delicious, made in small batches with 800 billion highly active probiotics into every quart! That is a whole lot of probiotics; which is so good for you and your gut! This yogurt is unlike any other yogurt and you don’t eat it normally (with granola, berries, etc). Rather, you eat just 1-2 spoonfuls per day. It’s like medicine — but tasty and delicious! People are obsessed and rave about how it has changed their digestive system, sleep, headaches, and the way they feel…..I have yet to see a difference (Week 1….) but I am enjoying the sweet and creamy taste. It is like dessert but oh so healthy!
Delicious (and cute packaging, too)….