I love it when things just work out and you don’t expect it! Yesterday, I was ordering a cake for my son’s birthday from a Gluten-Free Local Bakery (that I posted about in May 2020) and then decided to take the subway down to Trader Joe’s (yes second visit this week), but got off at the wrong train stop. As I emerged from the train, I realized that the Union Square Green Market was taking place and that Knead Love (where I was in the process of ordering Cruz’s 12th birthday cake) had a booth!
I mean — gluten free carbs and hot pink? Everything about Knead Love, I love (and yes I need love!)
A friend of a friend makes the most delicious, dense, European style, filling, and healthy gluten-free bread. Like many things cool and hip, the bread from Knead Love Bakery is handmade in Brooklyn. First started as a ‘joy project’ (perfect term), Sarah now bakes bread daily that can be shipped nationally. All the breads are gluten free, nutrient dense and baked in a “high vibe” way. I recently received my first shipment — sesame and wildcard tumeric — and I can’t wait for future orders and trying out all the varieties and flavors.
I even love the packaging — how could I not — neon pink hearts? So cool.
One of my favorite neighborhood go-to’s is Le Botaniste. It is perfect for days when you want to be uber healthy and are looking for a quiet place to eat and relax. Le Botaniste was concepted by the creative force behind Le Pain Quotidien (more here) and serves healthy, organic, vegan, and gluten-free meals. Although I have been over two dozen times, I always get the SAME thing — I make my own bowl.
This meal is a rainbow.
Almond and peanut free! Sugar free! Gluten free! Baking free! SOLD. And even better — they taste divine.
With a flat of blueberries in our house from our local CSA, I went on a hunt to find the best blueberry pie recipe. That said, searching “best blueberry pie” on the internet does not necessarily lead to the best blueberry pie, especially when I add words such as “low sugar” or “healthy.” So instead, I went the old fashioned route and asked a friend for a recipe. Needless to say, this much more experienced baker (read ‘older’) instantly emailed me her go-to-blueberry crisp recipe. So I made it (but of course, with some minor adjustments) and IT IS SO DELICIOUS.
Ingredients for Crumb Crust and Topping:
If you have a free 15 minutes, then you need to make these cookies. Doesn’t matter if you are running to the next appointment / pick up / drop off / or work, if you have the time, then you must make these. DELICIOUSNESS TO THE MAX TIMES INFINITY. (Sorry for the limited amount of pictures — my iphone was in the Apple Store #FML due to a cracked screen, so I did what I could do….and I needed you to have this recipe for the long weekend, so sorry!)
This is the end result. It tastes better than it looks. And the smell is divine, too.
Yup, you read it correctly, say WHAAATTTT? Black Bean Flourless Brownies? Black beans in a brownie????? With or without rice? Just joking (about the rice), and yessers, I am serious about the black beans in the brownies. I was intrigued by the recipe from A Clean Bake, so I made the recipe, found myself interested in how weird they were, and then realized I had eaten more than my share #oops. So here is the recipe: (Note, when I made it, I must have been overly tired because I literally doubled the amount of black beans #gassy and forgot baking powder and salt…. I think that is what happens when I try to rush/bake between kid activities and my tutoring gig. Mind you, even though I forgot all that and put way too many beans in, everything was delicious!)
Special Saturday post! This was supposed to go out yesterday (per the normal M/W/F schedule), but there is some exciting stuff going on in the Natori household/corporate world that got things sidetracked. More on that next week.. ANYWAY….
Readers know that I love Gwyneth Paltrow as much as I love my kids (#joking #notjoking). So here is yet another recipe from her cookbook, “It’s All Good.” Candy Bars! Hellooooooo healthy-ish Halloween treats! (way better than M&Ms). They are gluten-free and refined-sugar-free… but heavy duty sweet. But still healthier than a typical candy bar…..so go for it!
THICK GOOEY AWESOME
A couple of weeks ago when we got back to NYC after our summer out west, I knew that my schedule was going to be demanding and all-over-the-place (what’s new?). I knew that I didn’t want to eat cereal / protein bars / kids leftovers for my quick lunches, so as a solution, I ordered a kit from Urban Remedy, a new line of raw, ready-to-eat snacks, meals, cold-pressed juices and energy boosting tinctures. Not only were the meals fresh and healthy, but they were unbelievably tasty. I’m ready to place my next order!
Yes, part of my “crazy busy schedule” was me watching tennis with my father. But it is family bonding time, right? Urban Remedy turned out to be the perfect travel meals/snacks.
Morning! Last night, my hubba hubba husband was on HSN (Home Shopping Network) again representing Natori and selling perfume. Check it out here. Bravo!!!! And now, to the post…..Gwyneth Paltrow wins again! Her recipe for carrot pineapple cake (or muffins) is a champion winner. Hot dog, she sure knows what she is doing. These refined sugar-free and gluten-free carrot pineapple muffins are incredible — perhaps my favorite dessert recipe to date! Do me a favor and make these tasty desserts (or breakfast) today!
One of the things I love most about spending my summers in Oregon with my parents is my mother’s cooking *AND* her collection of cookbooks. She literally could open up a cookbook library. This past week, I came across a cookbook, The Forest Feast, given last year to my mother by my bestie. This cookbook is not only beautiful, but the vegetarian recipes are healthy, easy, and simple. Here is my first find: peanut butter – coconut – no bake balls! SO DELICIOUS!
Every time I am at Whole Foods, I end up picking up a “Morning Glory” Muffin to snack on. Both my daughter and I love them: sweet, moist, and healthy. So I decided to bake a batch of them myself! After scouring the internet to find the recipe that suited my taste, here is the one I found on eatingwell.com. I modified them slightly and love the result! They are refined-sugar free, gluten-free (because I used gluten-free flour), and nutrient packed!
OK. I’m jumping on the bandwagon. In recent weeks, I have seen a couple blog posts on “two ingredient pancakes.” I tried them, and you MUST give them a shot. They taste and look like pancakes, but they aren’t. Truly magical.
BOOM. Two ingredients.
Allergic to nuts? Gluten-free? BUT STILL CRAVE REESE’S PEANUT BUTTER CUPS (who doesn’t love peanut butter and chocolate together)? Well then, Sun Cups to the rescue!
Inspired by people with nut-allergies, Sun Cups was created in 2009 to make a peanut butter cup for EVERYONE! Made with sunflower butter and chocolate, Sun Cups are nut-free, gluten-free, certified kosher and organic (cacao is from Rainforest Alliance Certified™ farms) deliciousness.
Sun Cups come in four different flavors: Milk Chocolate, Dark Chocolate, Dark Chocolate Mint Cups, and Milk Chocolate Caramel Cups. So many choices to choose from. Now, those with peanut allergies, gluten intolerance or just a persnickety sweet tooth can live the dream for themselves!!
Four different flavors to enjoy!
YUMMY in the tummy! True dat! My favorite flavor.
Ooey-gooey. Second favorite.
MINE! Hands off!