Athletic Greens

I have heard a lot of wonderful things about Athletic Greens through friends, podcasts, and articles, but I have never tried it until recently. It is my attempt to get more vitamins and nutrients in my body, and not just carbs carbs carbs which is what my body craves most. I have yet to figure out if it is doing anything magical and amazing to my body, but I must say that I enjoy the extra hydration and the feeling that I am TRYING to do something magical and good.


What is it? Athletic Greens is a powder with 75 vitamins, minerals, and whole-food sourced nutrients in one convenient daily serving. One Scoop, 8 ounces of water. It’s all you really need, really. You drink it with cold water, and voila, your body is all good.

You need to mix it well. I actually don’t mind the taste, but you need to make sure that it is not clumpy. The clumps are not so good. You drink it on an empty stomach (this morning, I was so hungry that I ate my homemade granola after I drank my athletic greens).

Healthy morning.

Look at all the wonderful things about it.


Simply put, Athletic Greens is the simplest, most straightforward way to me to get the basis of important vitamins, minerals, and probiotics. That sentence alone is what sold me to try it. So far a fan, and therefore want to recommend it to you all! To read more about Athletic Greens, go here and here.

Anika Yael Natori, aka, The Josie Girl

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