The Retrievals – Podcast

It has been a good long while since I have listened to a series on a podcast — 2014(!!!) with Serial.  So when a friend told me that I had to listen to The Retrievals and I finally found a big chunk of time (urgent care waiting to be seen after a stray cat bit me), I started. And once you start, you cannot stop.

 

SO GOOD.

 

The series is composed of 5 episodes produced from Serial Production and The New York Times. It is the story of dozens of women who went to Yale Fertility Center for their egg retrievals (egg freezing or IVF), and endured incredible pain, as a result of their nurse swapping their pain medicine with saline water to feed her own drug addiction. It is an incredible series with all sides looked at and examined.

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Summer 2023 Running Playlist

I have so many new playlists this summer that I find it almost overwhelming to choose which one to listen to! Recently, one of Ken’s best friends from boarding school and I decided to share music with one another, and it has been so fun building these playlists.

 

On my run last Friday when I picked up Cruzzie from camp, I spent most of the time taking pictures of all the beauty I was surrounded by.

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Summer 2022 Running Playlist

The hot, humid, and slogging runs have begun! Here is what I am enjoying listening to on my runs recently.

 

I saw this advertisement on a run this past week and it made me smile. Super clever.

 

Summer 2022 Running Playlist

 

More (Jan Blomqvist)
Sign of the Times (Nore En Pure)
I’m Not Alone (Calvin Harris, deadmau5)
Spotlight (feat. Sarah Ikumu) (S.A.M, Sarah Ikumu)
Treat You Better – Cassian Remix (RUFUS DU SOL, Cassian)
Sonnentanz – Sun Don’t Shine (Klangkarussel, Will Heard)
Calabria 2008 (Enur, Natasja)
Original Sin (Sofi Tukker)
I Just Wanna Dance (Coldabank. Freedo)
Problems (Don Diablo, JLV, John K)
Let You Go (Diplo, TSHA, Kareen Lomax)
When The Summer Dies (deadmau5, Lights)
Behind The Sun (ODESZA)
Red Lights – EMBRZ Remix (Lane 8, Emmit Fenn, EMBRZ)
Losing It (Fisher)
Belly Dancer (Imanbek, BYOR)
Silence (Dark Heart, NEUBAUER)

 

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Happy running! Happy June! Happy almost Summer!

Anika Yael Natori, aka, The Josie Girl

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July Favorite Podcasts

This past month I have listened to a plethora of podcasts. Here are my favorite episodes this month. They are all MUST listen to and all have major take aways.

 

1. Ten Percent Happier: Self Compassion Ain’t Always Soft, Kristin Neff

 

A must listen to. I started Kristin Neff’s book and I can’t wait to read it all. So much to learn.

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Summer 2021 Running Playlist

Sorry for the silence last week — I didn’t anticipate going rogue on the blog, but we were in Jackson for a family trip and had less down time than I thought. But here I am! Back at it! And more on Jackson on Wednesday — lots to recap! In the meantime, here is my Summer 2021 Running Playlist. Lots of fast, high beat, power mode songs!

 

Teton Village on my run last week. So beautiful.

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Fall 2020 Running Playlist

Like all of you, I have been on pins and needles waiting for the election results….I have not been productive and not sure what I have done, but the days have FLOWN by….and so here we are at the end of the week. So it seems like a great time to have a fluffy post of songs I am currently loving, rather than a heavy and heartfelt post on how I feel the country is divided and my fears for the future….so here it is: Fall 2020 Running Playlist. Get outside and enjoy these tracks.

 

Early morning runs.

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Must Listen to Podcasts

Every Wednesday, I drive several hours to visit my sister-from-another-mister for the day. Despite my distaste in driving, I absolutely love and cherish our time together and wouldn’t miss this time in the world. Therefore, I have begun to embrace the time spent in the car. During these hours in the car, I have renewed my love of podcasts and cry / laugh / feel while listening to them. Here are my recent podcasts I have listened to and have *thoroughly* enjoyed. It is never too late to listen to them, they are all so good.

 

Truly family. I feel so fortunate that our family members are all bonded and glued together and the love is deep. There have been moments when all four of us are on separate calls with each of them — all at the same time. So my weekly drives to visit are essential, a no brainer, and worth every second.

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The Last Great American Dynasty

My newest obsession, thanks to my sister-from-another-mister, is “The Last Great American Dynasty” song in Taylor Swift’s newest album, Folklore. It is a song that no matter how many times I listen to it (I am annoying and have listened to it on repeat since I first heard it — in attempt to learn every lyric), I still get goose bumps. GOOSE BUMPS!!! Yup. It is an incredibly gorgeous song with an even richer story behind the words. Taylor Swift created this soothing, sappy, happy, and beautiful song during Quarantine (the whole album!) based on her home in Rhode Island. It is the story of the previous owner, Rebekah Harkness, the heiress with a wild life story who owned Taylor Swift’s home, who lived a big grand life and was unapologetic. She sees herself in Rebekah and sings about it.

 

Taylor singing away….

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COVID Running Playlist

Although I am not currently training for a marathon, I am running as if I were. Not at the same high intensity, but as my only form of exercise, I am running everyday, a lot……I can’t wait to start back at my training to give me some variation in speed / miles / direction….but for now, it is just a lot of miles for a lot of days….so here is my COVID running playlist. Enjoy!

 

Sometimes I run along the ocean, sometimes on a path, it’s not a lot of variation but MAN is it pretty!

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My New Favorite Podcasts

A New Year and a new commitment to listen to more podcasts instead of music. I love music and therefore listen to it on every run, workout, errand, subway ride, basically anytime I am in the house or walking somewhere out of the house. And although I love this, I also want to become smarter and interested in other things. Several years ago, I was a dedicated podcast listener, but then, I fell off. So now, it is time to get back on the podcast train! Here is a list of my go-to-podcasts as well as ones I want to start listening to more frequently.

 

1. Oprah’s SuperSoul Conversations

 

Every person Oprah interviews, no matter if I am interested or not, I leave feeling smarter and more informed. Yes, everything Oprah touches is gold to me, but this podcast is my ultimate favorite.

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Winter 2019 Running Playlist

I am currently back on the marathon track — training for Boston Marathon 2019 in April….I must say that it is much harder to find motivation and inspiration to run in the freezing cold in the dead of winter….which is why having the right playlist is THAT much more important. Here are the tunes that I am currently loving to run to.

 

One of the things I love most about running is I get to be a part of my surroundings. This past weekend, I had a 15 miler and ran the whole perimeter of Manhattan — I love seeing the views, the people, the energy, the natural beauty, my island, everything and anything.

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February 2018 Playlist

Don’t you love having a soundtrack to your life??? I sure do. I listen to music every waking minute — literally, music is blaring from 6 am until we go to sleep…..Not one of Ken’s favorite qualities about me — actually, a daily argument (I love music. LOUD music). This has been my go-to-playlist for the past couple of weeks….not music for running to, but music for everyday life duties (cooking, writing, eating, etc….).  Enjoy!

 

Central Park is incredibly beautiful in the snow — but even MORE so when you have good music to listen to as you walk.

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Christine and The Queens

I have the tendency to fall head over heels in love with a certain song and then listen to it on repeat at least 1,000 times. It KILLS my husband. KILLS. And yet, I can’t help myself. So last weekend, I was introduced to a French singer, Christine and The Queens, and the ENTIRE album is incredible. There are a couple of songs that are *mind-blowingly good* but in general, the whole album is remarkable.

 

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