Summer 2023 Running Playlist

I have so many new playlists this summer that I find it almost overwhelming to choose which one to listen to! Recently, one of Ken’s best friends from boarding school and I decided to share music with one another, and it has been so fun building these playlists.

 

On my run last Friday when I picked up Cruzzie from camp, I spent most of the time taking pictures of all the beauty I was surrounded by.

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Currently Loving January 2023 Part 2

Is this month over????? Always SOOOOOOO long. Luckily it has not been THAT cold in NYC this past month. I mean, definitely hat and jacket weather, but not my big BIG coat. Here is what I am currently loving.

 

1. Feel Better Live More Podcast

 

Super insightful and love all of his shows. A must listen to.

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Summer 2022 Running Playlist

The hot, humid, and slogging runs have begun! Here is what I am enjoying listening to on my runs recently.

 

I saw this advertisement on a run this past week and it made me smile. Super clever.

 

Summer 2022 Running Playlist

 

More (Jan Blomqvist)
Sign of the Times (Nore En Pure)
I’m Not Alone (Calvin Harris, deadmau5)
Spotlight (feat. Sarah Ikumu) (S.A.M, Sarah Ikumu)
Treat You Better – Cassian Remix (RUFUS DU SOL, Cassian)
Sonnentanz – Sun Don’t Shine (Klangkarussel, Will Heard)
Calabria 2008 (Enur, Natasja)
Original Sin (Sofi Tukker)
I Just Wanna Dance (Coldabank. Freedo)
Problems (Don Diablo, JLV, John K)
Let You Go (Diplo, TSHA, Kareen Lomax)
When The Summer Dies (deadmau5, Lights)
Behind The Sun (ODESZA)
Red Lights – EMBRZ Remix (Lane 8, Emmit Fenn, EMBRZ)
Losing It (Fisher)
Belly Dancer (Imanbek, BYOR)
Silence (Dark Heart, NEUBAUER)

 

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Happy running! Happy June! Happy almost Summer!

Anika Yael Natori, aka, The Josie Girl

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Spring 2022 Running Playlist

Spring, here we are! Nothing beats running in nicer and warmer weather…here is what I have been listening to when I run!

 

(yes, I am not running in this picture, and it is me biking, but imagine I am RUNNING in this beautiful background with this fun playlist. And yes, I am not wearing earphones in this, but if I were, I would be listening to this…)

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Summer 2021 Running Playlist

Sorry for the silence last week — I didn’t anticipate going rogue on the blog, but we were in Jackson for a family trip and had less down time than I thought. But here I am! Back at it! And more on Jackson on Wednesday — lots to recap! In the meantime, here is my Summer 2021 Running Playlist. Lots of fast, high beat, power mode songs!

 

Teton Village on my run last week. So beautiful.

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Currently Loving July 2021

Mid July, here we are. Second half of the year, here, too! Here is what I am currently loving this month:

 

1. Martha Stewart’s Blueberry Crisp Recipe

 

We went blueberry picking this week and picked over 12 pounds of blueberry. So I decided to make a blueberry crisp (and follow a recipe!) I made two of these crisps (used 6 pounds of blueberries) and found this recipe perfect — not too sweet, but light and refreshing.

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Fall 2020 Running Playlist

Like all of you, I have been on pins and needles waiting for the election results….I have not been productive and not sure what I have done, but the days have FLOWN by….and so here we are at the end of the week. So it seems like a great time to have a fluffy post of songs I am currently loving, rather than a heavy and heartfelt post on how I feel the country is divided and my fears for the future….so here it is: Fall 2020 Running Playlist. Get outside and enjoy these tracks.

 

Early morning runs.

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Central Park Music

One of the ways that my husband, Ken, has dealt with the restrictions of life due to COVID, has been playing music outside in Central Park. Once a month over the summer, Ken would organize to gather in Central Park with 1 or 2 musician friends (one being my best friend from childhood, David) and jam out together. He would text a couple of friends that he was going and if they wanted to swing by and bring their own wine and food, or just to drop by.  As I was out in Oregon during these “performances,” I never had the privilege of attending the concerts, but it was clear how much happiness, joy, and life it gave Ken. He lived for these evenings as it renewed a sense of hope in him — cheesy as it sounds, it gave him life. The small interactions with strangers, outside (and safe) encounters with friends, and the music itself, made a huge difference to him. So last week, he put together a last minute park gathering and I finally was able to attend.

 

Ken has “a spot.” It is where he always gathers to play music. It is near Sheep’s Meadow and The Mall. Not too far away from our home, but still a delightful walk nonetheless.

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The Last Great American Dynasty

My newest obsession, thanks to my sister-from-another-mister, is “The Last Great American Dynasty” song in Taylor Swift’s newest album, Folklore. It is a song that no matter how many times I listen to it (I am annoying and have listened to it on repeat since I first heard it — in attempt to learn every lyric), I still get goose bumps. GOOSE BUMPS!!! Yup. It is an incredibly gorgeous song with an even richer story behind the words. Taylor Swift created this soothing, sappy, happy, and beautiful song during Quarantine (the whole album!) based on her home in Rhode Island. It is the story of the previous owner, Rebekah Harkness, the heiress with a wild life story who owned Taylor Swift’s home, who lived a big grand life and was unapologetic. She sees herself in Rebekah and sings about it.

 

Taylor singing away….

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COVID Running Playlist

Although I am not currently training for a marathon, I am running as if I were. Not at the same high intensity, but as my only form of exercise, I am running everyday, a lot……I can’t wait to start back at my training to give me some variation in speed / miles / direction….but for now, it is just a lot of miles for a lot of days….so here is my COVID running playlist. Enjoy!

 

Sometimes I run along the ocean, sometimes on a path, it’s not a lot of variation but MAN is it pretty!

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Lizzo Concert

One of the items on my Fall To Do List was to see more live concerts, and this week I did! I convinced my biffle from Oakland (California) to fly out to come see Lizzo with me at Radio City Hall, an iconic venue for an unbelievable performer. For those of you who don’t know Lizzo (which means you are behind on reading my blog posts :)), she is a must listen to and must watch in person. She is a true musician and incredibly talented. She also is relatable, fun, warm, and interactive (future friend?). 100% Goddess.

 

As I get older, I realize I love shows, but I want them not too long and not too short. And this was a perfect amount of time. #Goldilocks

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Summer 2019 Running Playlist

Yes, I run a lot, but it is during the Summer months that I do my hardest training and running. My light schedule, the perfect Oregon weather, and upcoming Fall marathon makes these months the perfect time to run hard. Here is my summer 2019 running playlist:

 

Running in Oregon is ideal: beautiful non humid weather and incredible views on every twist and turn. Yesterday, on my long run, I had the privilege of running along the Willamette River….

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Currently Loving April 2019

AHHHHH April….Spring, but in terms of the school year, feels like almost Summer. From April to June, it feels like a sprint to the finish line of the year: so much going on with recitals, meetings, wrapping it up. Often times, I forget how to breathe during this time. So, I need to remember to be in the present and here is what I am currently loving!

 

1. Eat Clean, Play Dirty Cookbook

 

If I eat like the authors do I become beautiful like them????

 

One of my besties gifted me this cookbook last week and I cannot wait to make all of the recipes, which are uber healthy, vegan, plant based. A great way to start off the Spring – Summer in a healthy detox way. I especially want to try the breakfast recipes and the salad dressings — they all look so good.

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Winter 2019 Running Playlist

I am currently back on the marathon track — training for Boston Marathon 2019 in April….I must say that it is much harder to find motivation and inspiration to run in the freezing cold in the dead of winter….which is why having the right playlist is THAT much more important. Here are the tunes that I am currently loving to run to.

 

One of the things I love most about running is I get to be a part of my surroundings. This past weekend, I had a 15 miler and ran the whole perimeter of Manhattan — I love seeing the views, the people, the energy, the natural beauty, my island, everything and anything.

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Fall 2018 Running Playlist

Is November Fall or Winter? Officially it is Fall, but with Christmas decorations in stores and freezing temperatures, it kind of feels like Winter.  Now that my two Fall marathons are done, I am resting and recuperating before starting to train for my April 2019 Boston marathon. That said, you always need good music for runs or workouts or inspiration! Here you go.

 

Last week in Central Park, I took this picture on a walk. Every day when I am in the park, I am thankful for its insane beauty and colors.

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Summer 2018 Running Playlist

Summer has officially started and tonight I leave for a European adventure.  And yes, another summer, another marathon training season! Here is my newest playlist for running and training!

 

Summer running means hydrating and drinking a lot of water. On long runs, I always carry a water bottle and then whenever I find a refilling station, I fill my bottle up. Thank you, NYC!

 

Summer 2018 Running Playlist

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February 2018 Playlist

Don’t you love having a soundtrack to your life??? I sure do. I listen to music every waking minute — literally, music is blaring from 6 am until we go to sleep…..Not one of Ken’s favorite qualities about me — actually, a daily argument (I love music. LOUD music). This has been my go-to-playlist for the past couple of weeks….not music for running to, but music for everyday life duties (cooking, writing, eating, etc….).  Enjoy!

 

Central Park is incredibly beautiful in the snow — but even MORE so when you have good music to listen to as you walk.

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Christine and The Queens

I have the tendency to fall head over heels in love with a certain song and then listen to it on repeat at least 1,000 times. It KILLS my husband. KILLS. And yet, I can’t help myself. So last weekend, I was introduced to a French singer, Christine and The Queens, and the ENTIRE album is incredible. There are a couple of songs that are *mind-blowingly good* but in general, the whole album is remarkable.

 

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Tiny Animal Speakers – Oprah

I am guilty of loving the Oprah magazine…..a loyal reader for more than a decade! This past issue, she featured little animal speakers that connect via bluetooth to your phone. I decided to get them for the kids for the holidays, but of course had to check them out myself. And it is magic! Such a tiny little animal that makes such a good loud sound!

 

Look how cute!

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