I can’t believe how quickly the year has flown by. I am not sure if it is age, but time moves more quickly than 60 minutes per hour….and so here we are in MARCH and Spring Break is right around the corner (#GodBless). Here is a simple and easy list of what I am currently loving.
1. Jonas Blue’s Remix of Fast Car
My kids are so sick of me listening to this song because I play it for them at least two dozen times a day. NOT KIDDING. I also have randomly sent out the link to friends telling them to listen to it. I can’t get enough of the beat, the song, the nostalgia of Tracy Chapman.
Of the 2 million views, I think I have listened to it over 500,000 times. NO JOKE. Last week, I ran 6 miles with this song on repeat. (#OCD)
We listen to music at our house nonstop — and believe it or not, most of the time, our Pandora station is set to “Bailando” — Spanish pop music… the kids love it. Go figure. With that in mind, here is my workout playlist for the month…with lots of dance beats, latino twists, and energy to get you moving. (Note: If I could, my whole playlist would just be Bieber. I would marry him if I could, you better be-bieb it). Enjoy!
If you run with this playlist, you will end up an elite runner like these athletes (Chicago marathon, October 2015).
Happy New Year! What a beautiful start to 2016! Without further ado, here is a look at five goals for 2016! (Can I just say ditto to my 5 goals of 2015 and call it the end? The end.)
Sledding right into the New Year (with my beautiful and sweet niece, Alagna).
Greetings from Sunriver, Oregon, where Ken, the kids and I are spending post-Christmas with my parents, brother, his wife, and their three kids. Lots of family (and kid cousin time) which has been great, as always. We have spent tons of time here both in the winter and summer, and regardless of when we come, it is an amazing escape and reminds me of home.
Ken and I have talked about prioritizing skiing for our kids, but the reality is that living in New York, it is easier said than done. East Coast skiing is a long way from NYC, a huge time commitment, and not ideal weather (wind, ice = opposite of powder and dryness). West Coast skiing is even further from New York, and super-expensive. And frankly, if given the choice of where to vacation during the winter, I will take beach over mountain nine times out of ten.
This vacation with my family was the first good opportunity to really push skiing on Cruz, and so far, it has been a success. Here are Ken (The Josie Guy’s) pointers after his first venture on mountain with Cruz. Enjoy!
While we initially hoped Cruz would be gung-ho about ski school, he wasn’t. All good. I didn’t ski a ton growing up and am definition intermediate/(old) with below average technique, but I was excited to give it a shot. Kind of the blind leading the blind, but so be it. If you are in a similar position (want your kids to ski, not an awesome skier yourself, trying to figure out how to tackle things), you may find this helpful.
Morning of Day 1
Here we are with Winter Break around the corner (SAY WHHHHHAAAT!!!??) and so here is a round-up of what currently makes me smile, laugh, and blush with love and affection. Like a cuddle or a kiss, this is what I am currently loving (almost as much as a big smooch and embrace from my loved ones)! Enjoy!
2015 Pop Music Mash-up
On repeat. On you-tube. On my computer. Not the best sound system, but this hit will make you dance and dance and DANCE!
Don’t you love how small the world is and how everyone is connected somehow and someway? Well, lo and behold, I recently was introduced to the CEO of my newest find and obsession, Smarty Pants Vitamins. I first came across them at the Chicago Marathon, where they placed a sample of their vitamins in the goody bag from the race expo. Upon trial (I love freebies with good marketing and packaging), I was hooked! These vitamins are delicious, smart, and healthy. Read more to find out about the company from the founder and CEO, Courtney! Thank you, Courtney!
Smarty Pants: First grabbed me by the packaging, and then won me over by the taste, health benefits, and the company itself.
Can you believe we are full swing into November? I can’t. It feels like it was just Labor Day and ZOOOOOOM here we are to (gasp) Holiday season. In the past month, I have fallen in love with the following things:
Narcos, best TV show since The Wire and Friday Night Lights.
Not that any of you asked, but for the 0.5% of the people that are interested in the running aspect of my recent marathon, here it goes! (I am an over-sharer, not an under-sharer). Marathons are HARD MOTHERS, like flipping H-A-R-D. Not only is it a physical exercise, but it is also a mental / emotional / spiritual challenge. Somehow, you have to dig down into your body and make it happen — and like I said before, it is only you yourself that can make it happen….so the race recap, begins!
I am SOOOO beyond heinous in this picture ( I AM A ONE EYED MONSTER!), but I think it is a good image of what a marathon feels like (this is post marathon — notice my medal). My eye is half closed, my body hurts, I am trying to smile but I can’t. I AM A HOT MESS. But proud of it.
I was fortunate enough to run the Chicago Marathon this past Sunday, and man oh man, what a rush, joy, privilege and honor it was! Sorry for so many marathon posts (YUP, fully addicted #cantstopwontstop), but here is the recap from my weekend. First and foremost, huge shout out to two special people that made this weekend possible: Michelle, my dear friend I met on the course at the Paris Marathon this past April, who hosted me and was so generous and giving; and my bestie in the whole wide world, Amy, who flew across the country to support me and my crazy habit. Thank you thank you thank you thank you. I love you! And of course, also another thank you to my running-widow-husband who allows me to disappear and do what I love… thank you!
My bib. And a ticket for a free beer after the race (didn’t use it). Notice, I was in the slowest wave which mentally handicapped me for a little bit. That said, I managed to get through it and overcome.
To be completely honest, not too many people are supportive of my running habit. My parents think I am bonkers; my husband, although supportive, bears the brunt of the time commitment on the weekends; strangers tell me to ‘rest my body’; my kids think every time I run I am gone for half the day; my joints here and there scream STOP; my quads are ginormous and horse-like; and my nerves pre-race / pre-long run bring insomnia and anxiety. But I can’t stop. I love it. There is something about running that brings me a sense of freedom, escape, meditation, nature, beauty, relaxation and peace. Every time I step outside to run and I look out at the sky, I just release a sigh of relief and think, “Thank goodness! Here I am again!”
Yesterday during an 18m race in Central Park! I am the one with the crazy face in the middle. I can’t even tell you how excited I was to see my family!
I am not a good driver….as (1) I don’t like the actual driving, (2) I get sleepy easily, (3) my mind wanders off, (I don’t text when driving and I am safe!), and (4) I usually end up driving super slow in the left lane…..but I was more than happy to drive the kids up to Seattle last week to see their cousins before our summer ends. Here are some pictures from our wonderful time together in the Pacific Northwest’s biggest city!
Cruzzie and his cousin, Alagna, sailing at sunset. We had the opportunity to do that 2/3 of the nights we were there. SO FUN and so relaxing.
Here we are again….another workout playlist (you can’t have too many!) And yes, more music for yet another marathon….Enjoy!
Running with this playlist kinda makes me feel like I am a little kid chasing after a kite (picture from early August 2015 of Cruzzie at the Oregon Coast).
End of Summer 2015 Workout Playlist
For new readers of the blog (thanks The New Potato!), I live in New York with my husband Ken and two kids. But I “summer” in my hometown of Eugene, Oregon with my parents, and Ken comes back and forth. New York and Eugene couldn’t be more different, and I have come to love the contrast, and appreciate the positives (and negatives) of both. Here are some of the reasons I love Eugene, my first and always true home… (I bleed tie dye)…
And I am trying my hardest to make tie-dye a big part of my kids’ life, too.
How do you teach your child how to ride a bike? CALL YOUR FATHER! (not joking). YUP, as with everything, kids take direction from other people more than their parents (next thing you know, there will be “bike riding consultants” for children in NYC….if there aren’t already…). So happy that my papa taught C how to ride a bike in three days!
Here we are, Oregon Summer 2015! I arrived just a little over 24 hours ago from New York and it feels like I never left. I must say that I have had a hard time adjusting the first week….I always want to make a plan and have a hard time not having a “busy schedule”. That said, after a week in Eugene, I get the hang of doing nothing and get to be way more mellow and relaxed (all of it disappears the moment that I land in NYC). Totally jet-lagged, exhausted, and tired, here is a quick look at some photos of my first 24 hours in Eugene.
A walk to a flat area (we live in a steep hill in every direction) where Tata (my father) was able to teach Cruzzie how to ride a bike. (and yes, That’s Life!)
Since summer’s now here (well, kind of. Yes my kids are out of school but I am still in NYC…), I put together my personal to-do list for the season, filled with things I’d love to accomplish before Labor Day. Lots to do in just a small amount of time.
1. Drink rose and gobble up oysters at Grand Banks on Pier 25 in NYC. Doesn’t it look ridiculous? Unreal, oh-my-god-I-want-to-go-now.
The restaurant is on a BOAT! But not this type of boat. And definitely not this captain.
I am always on the lookout for new workout gear as I spend a large portion of my existence schlepping around / working out / thinking about running. Bandier has mastered most of my workout closet, but I was still searching for the perfect short (vs legging). I have found that many things are wrong with workout shorts: too short, too tight, cotton inside (vs mesh), not flattering, generic, the list goes on and on. Until I came across Tracksmith. And now I am in love. They are expensive ($60) but worth every single cent. Seriously, they are the perfect short.
June, here we are! Love the summer, love the sunshine, love the following random assortment of goodies:
Home grown peonies, AHHHHHHH…..
Believe it or not, Summer is around the corner! 6 more weeks! So better get going on the Spring Activities in New York City. My list is long and I hope to accomplish most of them this season!
1. Stroll the grounds at Storm King
A way of being outside in nature and enjoying art at the same time. Looks so beautiful and interesting and fun in the Spring or Fall!
Happy Monday! A little housekeeping work. For those of you who get the blog by email, we have moved to a new (better) service (Mailchimp). Just a heads up to look for a slightly different email going forward. And if that sounds like an awesome idea and you want to sign up, click here. On to today’s post!
Set of three! Detox, Renew, and Calm.
Last Paris marathon post — Promise! I just have to write one little more blurb to not have post-wedding-depression…and then back to Fashion, Fun, Family, Food, Funky! But now…fitness (get it, things that start with “F”) OK. Some more pictures!
I am the farthest thing from a cool cucumber when I start a run. Hello anxiety, hello nerves. I couldn’t stomach much the morning of — I only ate half as much as I normally do pre-run, but somehow it didn’t matter. I also ate 5 GU energy packets throughout the run (miles 5 / 10 / 15 / 20 / 22). And yes, I am a geek with TWO fanny packs. Each had their own purpose, so I rocked two of them, making myself double cool.
Thank you so much to friends and family far and near who supported me along the way to complete my 3rd Paris Marathon (4th overall) on Sunday morning. Over the weekend, every other minute I received an email, text, or phone call to say “Good Luck” and it truly meant so much to me (and still warms my heart). So thank you. I wouldn’t have been able to do it without all of you, so huge hug, kisses, air kisses and high fives!
This time around, instead of doing a recap of the whole marathon (it is the same kind of emotions — success, heartache, determination, etc…), I am going to tell you what worked and what didn’t work. If you are considering running a marathon, pay attention!
Spring is officially here! And although I have spent the entire winter moaning and groaning about the cold, I now have about 15 minutes of non-complaints before I start with the dissing and hating NYC weather once the humidity and heat start….which knowing New York could happen any minute! On top of loving Spring, here are other things that I am currently loving!
1. Ample Hills Ice Cream
Now that it is almost the marathon GULP SWEAT FREAK OUT PANIC WHAT OH WHAT AM I DOING (I leave on Thursday night for the marathon), I have been carbo loading every single day, which means eating pints upon pints of ice cream. And once you try Ample Hills Ice Cream, you just can’t go back to eating plain old regular ice cream. This stuff is the real stuff. Click here for my full post.
Remember my Stan Smith obsession? Well, still obsessed. But this time around, with the black and leopard version. I MEAN, COME ON, right??? How perfect is it? Leopard AND Stan Smiths? Sold, sold, sold.
Black and leopard (or is it black/blue or white/gold?)
Once again, I am running the Paris Marathon this year….YUP, I am totally and utterly insane. Third Paris Marathon in a row (See 2013 Paris Marathon and 2014 Paris Marathon)! And with this $#$#$@*$$ crazy cold winter, the training has been no joke. Enter explicit run on sentences here!!!! I have done long runs on treadmills, in the snow, with sub freezing temperatures, and as a result have cracked feet, red face, and a severe case of grumpiness! It has been SO UNFUN LADIES!!!!! The only thing keeping me going is my music. So here is my March 2015 Workout Playlist (because in 3 days, it is March….go figure with this insane weather).