Sorry for not doing my typical three posts last week. Truth be told, I was a little (or a lot) paralyzed by the election results and just couldn’t function. I have been experiencing the grief cycle, and finally feel able to be a little more positive… I hope that feeling lasts more than an hour. In the meantime, here is what I am currently loving this November:
1. My number 1 podcast, How I Built This
I go through phases with different podcasts, but “How I Built This” is the one that I listen to every single week. And can’t wait for the following week’s edition.
I did it! Two days later …..and the obsession and high continue. Here is my recap of the New York Marathon 2016.
Breakfast. Oatmeal, coffee, and flowers (thanks Laura, for so much more than just these flowers!) And yes, I ate the oatmeal as Breakfast #1 before the day began.
Many of you readers are old timers who have been a part of this process since the very beginning (Thank you so much, loyal friends and family!). Others are new to the Josie Girl Blog, so thank you for signing up, clicking on the link, and just simply reading the posts. I really love sharing my family, life, and thoughts with you all — and I hope some resonate with you as well. Since many of you readers are new, I wanted to share with you 10 of the most read posts over the past 5 years. Enjoy!
Five years ago….when I was a little younger, less stressed, more energy, and healthier….but wouldn’t trade my sleepless nights or wrinkles for anything!
1. Tsunami Survivor
The story of our good friend Laura Wales. A MUST READ story about tragedy, circumstance, and perseverance.
First of all, thank you so much to your comments, emails, texts, and love for the 5th year of the JGB. I am blushing and so appreciate it all– thank you so much, and most of all, thank you for reading and letting me be in your life! On to today’s post…
I spend half my life in fitness clothes — or at least, a big chunk of my morning — and therefore, like to be dressed in high performance (makes you run faster, right?) and cute (makes you hotter, right?) gear. So when I came across the fitness clothing site, Evolve Fit Wear, I was incredibly happy. AND THEN WHEN I FOUND OUT that the owner and creator of Evolve, Kyla Smith, is a blog follower (#humbled), I jumped at the opportunity to interview her. I love digging into people’s business and seeing what makes them tick and operate. Kyla is a strong entrepreneur who created an e-commerce fitness website from scratch. Take a look — what an inspiration!
Kyla — can you handle the cuteness? I want her whole look. Puppy included.
Hi. This is Ken. The Josie Girl’s Husband.
I am hijacking the blog today to let you know that today is the 5 Year Anniversary of the Josie Girl Blog, which all started with this post here.
I am incredibly proud of my wife (Yael if you call her by her middle name, Anika if you call her by her first) for having the commitment, creativity, and discipline to put forth such great content over the last 5 years. Since her “go-to” toast is lists, I wanted to share the Top Five Things you didn’t know about The Josie Girl / writing a blog:
1) She is the anti-blogger. Working in the industry, I can safely say writing good content is only 20% of being a mainstream blogger. The other 80% is promoting yourself, through social media, networking, etc. While The Josie Girl loves the 20%, she refuses to do the 80%. She is the shyest blogger ever. Her Instagram is private. Her Twitter is run by the company (outed). And she literally has never shared a single one of her posts on Facebook (and won’t let me do it either). The vast majority of her friends don’t know about her secret blogger life, and she wants to keep it that way. (NOTE: If you are a loyal reader, please recruit your friends!)
Me and wifey
As I mentioned last week, my new favorite cookbook is “Run Fast Eat Slow” by Olympian Shalane Flanagan — I literally can’t get enough of it. My most recent obsession is the “Superhero muffins,” as I have made four batches in the past two weeks (no joke). They are moist, filling, sweet, delicious, and healthy. And refined-sugar and gluten free. And they make you feel like a superhero.
Run Fast. Eat Slow. (Not Run Slow, Eat Fast). Basically, all you need in life is a stick of butter and some veggies.
Yes, I am obsessed with running. And food. And food that goes with running….so here are some new “tools” that I use for running (but not just FOR runners!).
Three new loves.
Can’t believe it’s the beginning of October! Here is what I am currently loving.
1. Starboy by The Weekend and Daft Punk
I can’t help my tween music taste, but really, The Weekend and Daft Punk together is the best duo ever. Kinda like if Coldplay were to jam out with Justin Bieber. This song is everything. And helps me move.
One of Ken’s pet peeves is listening to me LISTEN to music to add to my playlists. Yes, it is a lot of stops and starts, but I need to in order to find good workout music! Since I am yet again running the NYC marathon and doing lots of long training runs, I am fired up for my newest running playlist. Sorry, Babers! And yes, a reminder on why I run.
Hiking this summer. Yes, hiking is not running, and there is no ipod or music involved in hiking, but it is the closest thing I have to a recent running photo
Sorry for all the personal posts recently! Seems like there has been a lot of traveling and exploring, and therefore lots of pictures and stories to share with you all. So here is a break from my personal life (thank god, right?) and links to things around the web that I find interesting!
My cool kid in the gorgeous state of Oregon.
I love my summers with my parents in Eugene. It couldn’t be any different than our routine in New York, and I love the change of pace both for me and for our family. Not very glamorous or fashionable or social; but very nature-centered, kids focused, with lots of fresh air. Take a look.
I wake up very early and do my morning workout before the kids eat breakfast. I just get up, and do it. Then, after the kids are fed and dressed, I take Cruzzie to camp (in the car). From there, Tusia and I start our day of Tusia-Mama Camp (the oh so exciting camp) which means:
Trips to the grocery store…who knew that they could be so exciting? And who knew I needed to go most days? (Her cousin Nadia is pictured – Toosh is hiding behind the grocery cart).
Are you curious about Josie Natori’s habits and everyday routine? Here is a quickfire interview with my mother-in-law. Enjoy!
The beautiful Josie Natori.
Jeans: not me but if I have to choose, then I like my Balenciaga jeans
Heels: Gianvito Rossi
Flats: Do not wear flats.
Day bag: tote
Jewelry you wear everyday: Josie Natori
Workout wear: leggings and t shirt
Designers: Alaia and Alexander McQueen
Lingerie or underwear: Natori
Where do you shop: Paris
Shopping mecca: Paris
Saddened.. yet again.. by another mass tragedy. France is incredibly close to my heart as I spent all my summers going up with my French exchange family and try to go back as often as I can.
I am sad for all of the victims, and for humanity.
Let me count the ways that I love the West Coast: 1) Oregon 2) California 3) Washington. This past week, we traveled to Yosemite with Stanford Classmates where we lounged, hiked, made smores, laughed, swam, and simply enjoyed the simplicity of the California Nature. AHHHHHH California.
Yosemite National Park is known for its waterfalls, meadows, giant sequoias, and vast wildnerness. This is a photo from our hike on Day 1. It was an easy hike yet truly beautiful, surrounded by trees, water, and waterfalls.
I realize that for many of you, summer started almost a month ago. But it is never too late to create a summer 2016 to-do-list / wishlist. (Here is my To-Do-List from last summer). Enjoy!
1. Go to Hot Yoga twice a week. (Already been twice in this past week, so we are off to a good start! #HumbleBrag)
Shavasana counts in yoga, right? (This is my dad last year on the Oregon Coast)
Here are traveling tips when going abroad to Europe with kids (I need tips from you all on how to bring kids to Asia — GASP SWEAT GULP….6 months away and so nervous).
* Bring a scooter!
Recently, a lot of blogs I read have been doing “round-ups” of interesting articles on the internet. I love those posts as they always have at least one article that interests me. So I am doing the same (imitation is the sincerest form of flattery). Here is my current round-up:
Why read online when you can read the Lego catalogue in a sleeping bag?
I want to see this movie.
Good work advice.
Love Lenny. Love Amanda Peet. And love this essay.
This past weekend, I laced up my running shoes and ran my first half marathon in two years. Yes, I have run a lot of marathons since 2014, but a half marathon is totally different….and it hasn’t helped that I’ve been nursing an injury for the last 6 months (GROAN). But I did it. And in a fast time for me! And it was all part of a great event celebrating women. Enjoy the pics!
Post race, the little girl deserves the medal.
It seems like 2016 just started; and yet, school is about to end. I can’t believe I only have 6 weeks to squeeze in everything I want to do in Spring in NYC. Better start…..yesterday! Here is my list. (For last year’s list, go here).
1. Go see Hamilton (again).
Yowsers, I can’t stop raving about it.
I can’t believe how quickly the year has flown by. I am not sure if it is age, but time moves more quickly than 60 minutes per hour….and so here we are in MARCH and Spring Break is right around the corner (#GodBless). Here is a simple and easy list of what I am currently loving.
1. Jonas Blue’s Remix of Fast Car
My kids are so sick of me listening to this song because I play it for them at least two dozen times a day. NOT KIDDING. I also have randomly sent out the link to friends telling them to listen to it. I can’t get enough of the beat, the song, the nostalgia of Tracy Chapman.
Of the 2 million views, I think I have listened to it over 500,000 times. NO JOKE. Last week, I ran 6 miles with this song on repeat. (#OCD)
We listen to music at our house nonstop — and believe it or not, most of the time, our Pandora station is set to “Bailando” — Spanish pop music… the kids love it. Go figure. With that in mind, here is my workout playlist for the month…with lots of dance beats, latino twists, and energy to get you moving. (Note: If I could, my whole playlist would just be Bieber. I would marry him if I could, you better be-bieb it). Enjoy!
If you run with this playlist, you will end up an elite runner like these athletes (Chicago marathon, October 2015).
Happy New Year! What a beautiful start to 2016! Without further ado, here is a look at five goals for 2016! (Can I just say ditto to my 5 goals of 2015 and call it the end? The end.)
Sledding right into the New Year (with my beautiful and sweet niece, Alagna).
Greetings from Sunriver, Oregon, where Ken, the kids and I are spending post-Christmas with my parents, brother, his wife, and their three kids. Lots of family (and kid cousin time) which has been great, as always. We have spent tons of time here both in the winter and summer, and regardless of when we come, it is an amazing escape and reminds me of home.
Ken and I have talked about prioritizing skiing for our kids, but the reality is that living in New York, it is easier said than done. East Coast skiing is a long way from NYC, a huge time commitment, and not ideal weather (wind, ice = opposite of powder and dryness). West Coast skiing is even further from New York, and super-expensive. And frankly, if given the choice of where to vacation during the winter, I will take beach over mountain nine times out of ten.
This vacation with my family was the first good opportunity to really push skiing on Cruz, and so far, it has been a success. Here are Ken (The Josie Guy’s) pointers after his first venture on mountain with Cruz. Enjoy!
While we initially hoped Cruz would be gung-ho about ski school, he wasn’t. All good. I didn’t ski a ton growing up and am definition intermediate/(old) with below average technique, but I was excited to give it a shot. Kind of the blind leading the blind, but so be it. If you are in a similar position (want your kids to ski, not an awesome skier yourself, trying to figure out how to tackle things), you may find this helpful.
Morning of Day 1
Here we are with Winter Break around the corner (SAY WHHHHHAAAT!!!??) and so here is a round-up of what currently makes me smile, laugh, and blush with love and affection. Like a cuddle or a kiss, this is what I am currently loving (almost as much as a big smooch and embrace from my loved ones)! Enjoy!
2015 Pop Music Mash-up
On repeat. On you-tube. On my computer. Not the best sound system, but this hit will make you dance and dance and DANCE!
Don’t you love how small the world is and how everyone is connected somehow and someway? Well, lo and behold, I recently was introduced to the CEO of my newest find and obsession, Smarty Pants Vitamins. I first came across them at the Chicago Marathon, where they placed a sample of their vitamins in the goody bag from the race expo. Upon trial (I love freebies with good marketing and packaging), I was hooked! These vitamins are delicious, smart, and healthy. Read more to find out about the company from the founder and CEO, Courtney! Thank you, Courtney!
Smarty Pants: First grabbed me by the packaging, and then won me over by the taste, health benefits, and the company itself.
Can you believe we are full swing into November? I can’t. It feels like it was just Labor Day and ZOOOOOOM here we are to (gasp) Holiday season. In the past month, I have fallen in love with the following things:
Narcos, best TV show since The Wire and Friday Night Lights.