When I was complaining to a friend about my constant body aches, she told me that I needed to get a“De La Heart” lymphatic drainage tool. This tool aids in DIY massage and using it for just a couple minutes per day helps with body aches, and eliminates excess fluid and toxins in the body. I purchased it immediately and absolutely love it!
This tool is made of 100% pine wood. It is light, easy to travel with, and is very inexpensive. It is absolutely worth it — especially if your muscles get tight or achy.
You use it horizontally on some parts of your leg and vertically on others. There is a very helpful video (on their website) that you can watch that will show you how to use it — but it is actually very intuitive and you know what to do with it immediately.
It feels so good! You are supposed to use it in a specific area 5-7 times in the same motion — either upwards or downwards.
Very thin! And effective.
Yes, I have the normatec legs and the theragun, but this is different. This takes two seconds here and there, is very portable, inexpensive, and almost like a daily ritual. I love it oh so!