ImmuneSchein Ginger Elixir

A friend recently gifted me ImmuneSchein ginger elixirs gift pack and I can’t get enough. These elixirs can be added to hot water, sparkling water, or any beverage to create your own special drink. I typically have a hard time drinking the recommended amount of water every dat (always my New Year’s Resolution), so adding these elixirs to my water is the perfect way to consume more.


little potions

Continue Reading

Butternut Squash Kale Soup

Autumn = squash season. I love eating butternut squash soup for lunch or dinner. Incredibly satisfying, comforting, hearty, and healthy. All the right ingredients that are guaranteed to make you feel good.


* 1 large butternut squash

* 3 small onions or 1.5 large onions (yellow or white)

* 1 lb. kale

* 1-2 tablespoons of olive oil

* 1 twig of ginger

* 4 cups of chicken stock (homemade or store bought)

* Salt and pepper to taste


Simple ingredients that make a hearty and tasty soup.

Continue Reading