Vitamin C

Recently, I met an older gentleman who is a personal trainer for the stars. In our conversation, I asked him questions (shocker!) on what made the biggest difference in his training. He said varying workout intensity along with vitamins –especially Vitamin C. Then, he gave me a little pack of Vitamin C and said that this was the best brand and swears by it. So of course, as expected, I went on line and immediately ordered a box. THEN, because my iphone heard the conversation, all of a sudden, all my health and wellness influencers on instagram were highlighting this specific vitamin C!

 

This is the box of individual packets of Vitamin C.

Supplement information. APPARENTLY, these little packets use a revolutionary method of enhanced Vitamin C delivery that is designed to help your body absorb more Vitamin C.  It is a powerful antioxidant that can help protect cells from the damage caused by harmful free radicals, help maintain a healthy immune system, and can assist with muscle repair for those with active lifestyles.

Tiny little packet — easy to bring with wherever you go. Warning — I am terrible at remembering to take vitamins, but I really am trying to make this more of a habit and part of my daily routine.

More. Good to read the directions — the first time, I just drank it plain and it was one of the more disgusting things I have tasted. SO, I learned my lesson.

How to drink it. When you put it in water, you don’t taste anything!!!

 

You can order it on amazon here! New at this daily vitamin game, but given the fact that this man is late 60s and looks like he is 30, I am down to try anything! And I am sure it helps with everything, so worth trying!

Anika Yael Natori, aka, The Josie Girl

Blog Home Page

Josie Girl

Leave a Reply

Your email address will not be published.