Last week, I decided to go to Othership, a sauna and cold plunge experience, and instantly fell in love with it. The first time I went (because yes, I went to two classes in 4 days), I attended a guided class. This class consisted of a 75 minute embarkment through the sauna and ice bath. It was 20 minutes in the sauna, with guided commentary, different lights, music, breathing techniques. Followed by cold plunge in groups, then back to the sauna, and then some tea. It was NOT what I was expecting, and took me a little off guard, but I loved it so much.

The sauna has three different levels — I was on the bottom and that was SO hot. I sweat BUCKETS. So much, that I was able to do the cold plunge. The actual sauna is HUGE and fits 64 people — it was packed. All places were taken. Even though it sounds like it could be a little gross, it wasn’t at all. Everything felt very clean.























