July Favorite Podcasts

This past month I have listened to a plethora of podcasts. Here are my favorite episodes this month. They are all MUST listen to and all have major take aways.

 

1. Ten Percent Happier: Self Compassion Ain’t Always Soft, Kristin Neff

 

A must listen to. I started Kristin Neff’s book and I can’t wait to read it all. So much to learn.

Continue Reading