Superhero Muffins

As I mentioned last week, my new favorite cookbook is “Run Fast Eat Slow” by Olympian Shalane Flanagan — I literally can’t get enough of it.  My most recent obsession is the “Superhero muffins,” as I have made four batches in the past two weeks (no joke). They are moist, filling, sweet, delicious, and healthy. And refined-sugar and gluten free.  And they make you feel like a superhero.


Run Fast. Eat Slow. (Not Run Slow, Eat Fast).

Run Fast. Eat Slow. (Not Run Slow, Eat Fast). Basically, all you need in life is a stick of butter and some veggies.

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Hu Kitchen Granola

Recently, the Upper East Side has become more hip with good restaurants and stores (not that it makes the UES hip or cool… but it’s moving in the right direction….). My favorite addition is Hu Kitchen. Back in the day, I would take the subway downtown to Union Square, just to go to Hu Kitchen and get my hands on some cashew cream mash (think frozen yogurt, but not).  Now that there is a location close-by, I go there weekly to get my fix of granola, crack bars, raw brownies, and drinks. As a granola snob, I can safely attest that their granola is TO DIE FOR.  INCREDIBLE. And made with healthy, pure and raw ingredients!


Paleo Granola!

Paleo Granola! Say what??? SOLD SOLD SOLD.

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