January 2014 Playlist

Winter training in full effect! Back to the grind (or treadmill and pavement!) of long runs in preparation for the Paris Marathon. Therefore, it is CRUCIAL that I have good music to help guide me through the snow, rain, pain, drain. Here is my current workout playlist! Enjoy! And yes, I am a 14 year old girl in terms of my music selection. And proud of it!

Stretch! BURN!

Stretch! BURN!

Winter 2014 Workout Playlist

You’re Gonna Love Again (NERVO)
You Make Me (Avicii)
Without You (Dillon Francis)
Under Control (Calvin Harris & Alesso)
Turn Down For What (DJ Snake & Lil Jon)
Sweet Love (Chris Brown)
Sweater Weather (The Neighbourhood)
Stay The Night (Zedd)
Safe and Sound (Capital Cities)
The Monster featuring Rihanna (Eminem)
Main Chick (Kid Ink)
Love Me Again (John Newman)
Legacy (Nicky Romero)
If So (Atlas Genius)
How I Feel (Flo Rida)
Happy (Pharrell Williams)
Escape (3LAU & Paris & Simo)
Dreaming (Smallpools)
Booyah (Showtek)

SIDE BEND!

SIDE BEND!

Touch the toe!

Touch the toe!

ROLL! BURN BABY BURN!

ROLL! BURN BABY BURN!

Other playlists I listen to are here and here. What are your favorite workout songs? Have a great week!

Anika Yael Natori, aka, The Josie Girl

Blog Home Page

Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on TumblrEmail this to someone

Josie Girl

5 Comments

    • KP being Katy Perry? YEP, me too. But my favorite song of this bunch is the Pharrell Happy song. Can’t get enough!

    • Any roller is great — I just heard at a lecture that there was a study of 25 people who solely rolled and 25 people who solely stretched, and the people who rolled, were the ones who recovered the quickest and were the most flexible. Interesting, right?

Leave a Reply

Your email address will not be published. Required fields are marked *