Spring 2013 Workout Playlist

Although it is still somewhat cold in NYC, it is actually Spring.  So, although I am not training for a marathon anymore, I still need music to keep me active and energized at the gym or on runs!


ALLEZ!!!! (Sorry, still feeling overjoyed from the whole marathon-completion!)

Spring 2013 Workout Playlist

Fall Down (Miley Cyrus and will.i.am)
Midnight City (M83)
5 O’Clock (T-Pain)
The Fighter (Gym Class Heroes)
Beat It (Sean Kingston)
#thatpower (Will.i.am)
Bugatti (Ace Hood)
Thrift Shop (Macklemore and Ryan Lewis)
Cruise (Florida Georgia Line)
Radioactive (Imagine Dragons)
I love it (Icona Pop)
Mirrors (Justin Timberlake)
Call it what you want (Foster the People)
Just Give me a Reason (Pink)

If you are on Spotify, you can click here to listen to the shared playlist (or click here for the Fall 2012 post/link). Unfortunately, Spotify doesn’t have rights to all of the songs, so some are missing, and some are covers.  Still a great mix!

And don't forget to stretch!

And don’t forget to stretch! (Something that I *HATE* doing….but it makes such a difference.)

Happy running! Happy exercising! Happy ripped muscles! Happy sweat! Happy week!

P.S. If anyone needs some first marathon tips, I feel like I have a long list of pointers, advice, mantras, that allowed me to complete my first marathon! And thanks so much to the many friends and strangers who gave me tips throughout the journey!

P.P.S NYC Marathon 2013 or 2014 anyone??? Trying to convince Ken to do it with me.  The more the merrier!

Anika Yael Natori, aka, The Josie Girl

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Josie Girl


    • I secretly am still a sucker for itunes….but don’t tell my husband!

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