Zen Scalp Studio

WHO KNEW THAT YOU NEEDED TO GET A SCALP TREATMENT? Our dearest friend, Katie, told us about it (she drove from Sonoma down to Burlingame for this treatment), and so we added it to our itinerary of activities for Thanksgiving break. Tusia is obsessed with her scalp — probably in an unhealthy way — so she was dying for this treatment and so excited to try it out. I had never heard of this treatment before, and love trying new things — so it was for sure worth it. Zen Scalp Studio.

 

Totally random — but apparently all the rage. First, they look at your scalp with a camera so they can assess your scalp and its needs. It almost made me gag because it was so gross — like SO GROSS — but I went through with it nonetheless.

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Marathon Signs

One of my favorite days of the year in NYC is Marathon Day. There is an electric feel everywhere you go — so many people with smiles, cheering people on for accomplishing something they dreamed of doing, an inexplainable excitement. Truly a magical day in the city. The second best thing to RUNNING the marathon, is cheering all the runners on. Since this year, I ran the Chicago Marathon and have been dealing with a nagging injury (I can barely run right now, which is devastating, but resting it is the best thing for it), I opted out of running the NYC marathon, and instead cheered everyone on. And what a glorious day it was! With Tusia and two of her friends, we decided to make signs to go cheer everyone on at mile 25.  Making signs was a great activity in itself!

 

The first problem was trying to find poster board. We didn’t think about making signs until. the day of, and on Sunday morning, no store nearby had poster boards. So I had to get creative with how to make a poster board — in this case, I had a big gift bag, that I cut into parts, put white paper on the side, and taped it all together. You do what you gotta do!

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Paris Recommendations 2023

I know everyone has their list of favorite places in Paris and what’s the best thing to do, but here is my current list of favorite activities I did this past month while in Paris.

 

Restaurants:

Creatures

 

This restaurant was recommended to me by a french friend — and it was perfect in every way. VEGETABLES, ONLY FRENCH, ROOF TOP, BEAUTIFUL. I loved every second.

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NYC Marathon 2018: Achilles Guide

This past Sunday, I ran as a guide for Achilles International, an organization for disabled athletes. Although it was my overall 12th marathon, it was my first marathon as a guide. It was an incredibly difficult, overwhelming, emotional, and beautiful experience. I was paired with a 25 year old blind runner, Eddy, who I had met with twice beforehand. Before our marathon together, Eddy showed me his spirit of positivity, gratefulness, and sincerity, so I knew that that would help carry me through our run together. And it did.

 

 

Me and Eddy after the marathon (and after the shower) at his family’s apartment on Roosevelt Island. Yes, I took a tram after running a marathon, but I wouldn’t have missed it for the world.

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Taj Mahal 2018

As I mentioned on Monday, after our full two days in Rajasthan, we went on a pilgrimage to see the Taj Mahal. It was quite the trek — a full 5 hour drive from Rajasthan, and then 4 hours back to Delhi, but when in Rome…. How could we not see the Taj Mahal? Although it was an incredibly long day (on no sleep as the wedding was the night before), it was pure magic.

 

It was quite the racket to even get IN to the Taj Mahal. First of all, we had to be dropped off by our car 2 kilometers away and walk to the gates. We had not eaten a thing that day (we left before breakfast and street food was not happening for us), so the walk felt like miles and miles……but once we got through the ticket purchasing, the security, and all the lines, we saw this. MAGIC.

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Pratima Spa

In October, I was lucky enough to participate in a 50-hour intensive Ayurvedic workshop. It was incredible. Learning about the doshas, the mudras, the mantras, the practice, the breathing, ALL OF IT, was an unbelievable, life changing, unforgettable opportunity.  Two months later, I am still reflecting on this journey, and am beginning to incorporate parts of my studies into my everyday life. I want to share more about this experience with you readers, bit by bit. And today, Pratima spa!

Pratima

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