Haven’s Kitchen Sauces

Now that I am back to NYC, I am all about fast, easy dinners. I like simple, delicious, and healthy meals that do not require much thought but are still tasty and good for you. So when I came across Haven’s Kitchen Sauces on Fresh Direct, I jumped especially because my friend Katie Carey, happens to be the brains and beauty behind these delicious sauces! Can you believe how small this world is? TINY! And can you believe how amazing these sauces are? INCREDIBLE.


So good. So good. So good. Worth repeating and eating more and more and more of them.

You can add them to anything for more flavor and spice. I love them on raw veggies, chicken, sandwiches… anything and everything.

How I ate it last night – on my chicken, along with cabbage and kale. Taste the rainbow!

The ingredients. Vegan! Gluten free! So healthy and so delicious!


To buy, go to Whole Foods, OurHarvest, or Fresh Direct in NYC.


The other sauces available. I am a big fan of the red pepper romesco as well as the herby chimi-churri!


Do try! And tell me what you think! Enjoy!

Anika Yael Natori, aka, The Josie Girl

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Josie Girl


  1. It’s nice to see a product with ingredients on the label that are actual foods and not chemicals. That’s how I know its full of wholesome goodness. This is definitely going to find its way into my kitchen.

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