Log in
Friday November 16, 2012

Pumpkin Pie Smoothie


Thanksgiving is right around the corner (??????), so there is nothing like a pumpkin pie dessert to get you in the mood! And pumpkin pie smoothies have a bit of everything I like: blended texture, pumpkin flavor, healthy ingredients, and a sweet aftertaste. Pumpkin Pie Smoothie! Watch out Starbucks, your Pumpkin Spice Lattes have a competitor.

Ingredients:
ingredients

Household ingredients

* 1/2 cup of canned pumpkin

* 1 scoop of protein powder (you want to get more muscular, right?)

* a dash of pumpkin pie spice (or some nutmeg and cinnamon combo)

* 1 banana (frozen preferably, but fresh is fine)

* 1-2 tablespoons of maple syrup (depending on your sweet tooth)

* 1 cup of milk (almond, soy, real)

Directions:

blend

blend

* Put all ingredients together and BLEND!!!!! BLEND SOME MORE!!! AND BLEND EVEN MORE!!!

* Drink, gulp, aaahhhhhh

tada!

TADA! Pumpkin Pie in a glass!!!

Have a great weekend preparing for Thanksgiving! What is your favorite dish? Mine, is obviously pumpkin pie….but I am also a sucker for cranberry sauce with turkey and sweet potatoes. Gotta love some orange color.  Have a great weekend!

Anika Yael Natori, aka, The Josie Girl

Follow Me on Pinterest
Blog Home Page

Print This Post Print This Post

4 Responses to “Pumpkin Pie Smoothie”

  1. Betsy C says:

    These look delicious. Dessert is definitely the best part of Thanksgiving dinner. Football is the worst.

  2. Rebecca says:

    Is the protein powder necessary? What is that you are using? More info, please!

  3. Desiree says:

    i get the sense you use your vitamix a lot.

  4. Karina G says:

    Sounds yummy!Watch out Jamba Juice too!!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

JOSIE GIRL IN YOUR INBOX

Josie Girl Giveaway

Categories

Archives