My dear friend from childhood Katy is not only a good runner, but also a phenomenal teacher, mother, wife, and on-top-of-it-resident-chef. Moreover, she is my 100% inspiration in terms of meal planning and cooking for her family. She is so impressive that I don’t know where to start — on top of being a full time teacher and mother of two she manages to cook 6 nights a week for her family by meal planning and organizing the menus two weeks at a time! As someone who needs guidance and help, I was fortunate to be able to sit down with her and ask a bzillion (sorry there are so many — worth reading through, PROMISE) about how she is able to meal plan. It saves her time, indecision, and money.