Smudging is the act of burning sage (or other dried herbs, but most commonly sage) and is an ancient art, considered one of the oldest and purest forms of cleansing a person or place. I love the hippy dippyness of cleansing a room or the spirit of a person with the strong, distinct smell of smoldering (sage) smoke.
![Me getting smudged.](https://josiegirlblog.com/wp-content/uploads/2015/10/Screen-Shot-2015-10-18-at-6.22.43-AM.png)
Me getting smudged. Negative energy BE GONE!