With a blink of an eye, we are now 1/12th done with the calendar year! My oh my, and what a whirlwind it has been. Here are some good links and reads around the world wide web.
I recently discovered issues with my thyroid and sugar levels, so this article  is right on.
This guided meditation , yoga nidra for sleep, has helped me out quite a bit since the start of the New Year.
Recommendations  for supplements.
Get up and move! 
One good thing  that happened over the weekend.
The new social media buzz  move. Weird.
Hearing this author  speak and I am excited about what I will learn!
A dear friend’s random acts of kindness . I want to do this now.
A practical guide  for resisting the current agenda.
Not generally a fan of Filipino food, but I still want to try this restaurant  out!
I once wrote a letter to the King of Sweden (we lived there when I was little and my mother was obsessed with the Royal Family) — and believe it or not, he wrote me back. And now, 30 years later, the Royal Family is becoming popular abroad too ! (My mom is always ahead of everyone!)