September 2016 Work Out Playlist

One of Ken’s pet peeves is listening to me LISTEN to music to add to my playlists. Yes, it is a lot of stops and starts, but I need to in order to find good workout music! Since I am yet again running the NYC marathon and doing lots of long training runs, I am fired up for my newest running playlist.  Sorry, Babers! And yes, a reminder on why I run.

 

Hiking this summer. Yes, hiking is not running, and there is no ipod or music involved in hiking, but it is the closest photo I have of running.

Hiking this summer. Yes, hiking is not running, and there is no ipod or music involved in hiking, but it is the closest thing I have to a recent running photo

 

September 2016 Workout Playlist

 

Cold Water (Justin Bieber)
We Don’t Talk Anymore (Charlie Puth)
Holy Key (DJ Khaled)
Perfect Strangers (Jonas Blue)
Alone (Marshmello)
The Ocean (Mike Perry)
Sing Me To Sleep (Alan Walker)
Summer on You (Sam Feldt)
Treat You Better (Shawn Mendes)
Es Vedra (Ashley Wallbridge)
Can’t Get Enough (Tommie Sunshine)
Perfect Illusion (Lady Gaga)
Forget About Dre (Dr. Dre)
Deception (Blackalicious)
Passin’ Me By (The Pharcyde)
Summer Heat (Solidisco)
Scars To Your Beautiful (Alessia Cara)

 

While searching for photos, I noticed that I am an AWESOME hiking dresser. Check out these three outfits I sported this summer:

 

Romper 1. Who hikes in a romper?

Romper 1. Who hikes in a romper?

Romper 2. And really? Another one?

Romper 2. And really? Another one?

I would DEFINITELY be on the worst dressed list on US weekly magazine.

I would DEFINITELY be on the worst dressed list in US weekly magazine.

 

Happy weekend and happy running! I am running in an 18 mile tune up race this Sunday, so send positive juju and strength my way — I need it all.

Anika Yael Natori, aka, The Josie Girl

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3 Comments

  1. I personally love your style! So jealous you get have such a beautiful place nearby where you can go hiking. Will definitely add some of these songs to my running playlist!

  2. Hey Josie. I hate to say I remember your pushing playlist you made for the birth of your son. It was quite a great memory. Sexy B*tch by Akon always takes me back. Thanks for being an awesome patient and pusher!

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