Spring 2012 Workout Playlist

Music is key for my daily workout. I need to be inspired to run/push/pedal/row faster. And nothing motivates me more than a good tune or jam. Once a month, I log on to itunes, go to “Top Singles” and press away….ending up spending too much money on too many songs to create a new playlist. But let me tell you, it is worth every $1.29 per song….hours of fun for me. And then the music and the beats soak into my bones and free my muscles and joints to work harder. I swear.


(Orange) Ipod. Absolutely, positively essential to my workout.

(Don’t judge me by my music taste. No, I don’t like Dave Matthews Band, but I do love some pop in my life. Like a lot of teeny bopper pop. But who doesn’t????)

Spring 2012 Workout Playlist

Somebody That I Used to know (Gotye)
Take Care (Drake)
4 Minutes (Madonna featuring Justin Timberlake)
Poker Face (LLG vs. GLG Radio mix)
I Can Only Imagine (David Guetta)
Promises (Skrillex & Nero Remix)
We Found Love (Rihanna)
Paradise (Coldplay)
Turn Up the Music (Chris Brown)
Starships (Nicki Minaj)
Part of Me (Katy Perry)
Give Me All Your Luvin’ (Madonna)
Stronger (Kelly Clarkson)
We Are Young (Fun)
Good Feeling (Flo Rida)
Till the Sky Falls Down (Dash Berlin)
One Time (The Roots)
Glad You Came (The Wanted)
Only Girl in the World (Rihanna)

As you can see — I love a mixture of music. But in general, anything that Rihanna sings, I am a sucker for. And Madonna. And Drake. And Flo Rida. Okay, enough embarrassment for myself…..what are your favorite songs to work out to? Please do share!


I pronate when I run/workout, so I only wear asics for running shoes. I rotate between pairs too -- one white and green, one black and turquoise. Do these black sneakers make me more hip? (doubt it).


Water, shoes, and ipod. GOOD TO GO!

Anika Yael Natori, aka, The Josie Girl

Follow Me on Pinterest
Blog Home Page

Josie Girl


  1. Great picks! I’m training for a marathon right now and my fave running songs of the moment are “genesis” by grimes, “girls like you” by the naked and famous, “cannibal resource” by the dirty projectors, and “my racing thoughts” by jack’s mannequin. Check ’em out!

    • Will definitely check them out. Thank you for your suggestions!!!! and good luck training for your marathon!

Leave a Reply to jessegirl235 Cancel reply

Your email address will not be published. Required fields are marked *