My Morning Smoothie

For the past 12 years, I have been drinking the same morning shake / smoothie. Here it is!

 

Sometimes it is green….

and sometimes it is purple! (all depends on what fruit you put in it)

 

Ingredients:

 

All the good stuff.

 

* 1 scoop of Paleo Green

* 1 scoop of Paleo Red

* 1 scoop of Paleo Meal

* 1 tablespoon of Flax Seed Oil

* 1/2  cup of Water

* 1/2 cup of Almond / Oat / Pea Milk

* Lots of frozen fruit, mostly strawberries and blueberries, and some times bananas

 

Directions:

 

BLEND!

And pour.

 

My whole family likes the smoothies, even the kids. It is super healthy, delicious, and satisfying. There are a lot of ingredients and steps, and it’s not cheap. But I swear it is delicious, healthy, and worth it!

 

Cheers!

Anika Yael Natori, aka, The Josie Girl

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Daily Harvest Smoothie Delivery NYC

Call me lazy, but sometimes I would rather pay $10 for a smoothie than find all the ingredients and make it myself. It sounds lazy, but finding the various ingredients, then washing, chopping, measuring them all = too much effort. So what do you know, there is a service (currently only offered in New York City) which delivers packs of frozen fruit / vegetable combinations so you can MAKE your own smoothies without the hassle. And it’s way cheaper than buying smoothies at a store.  Ah-mazing, right? Daily Harvest, thank you.

 

DH

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Aloha!

Aloha! Dried Green Juice! Aloha!

 

aloha!

 

I am hooked on this dried green juice. Not only do I love the packaging (so modern and cool) but the product itself is a winner. At first, I was terrified of drinking it — 14 healthy, natural, organic ingredients — so healthy that even I was a little worried. BUT I WAS WRONG. This powder is GOLD (well, it’s green, but you know….).  What’s in it?

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