My Morning Smoothie

For the past 12 years, I have been drinking the same morning shake / smoothie. Here it is!


Sometimes it is green….

and sometimes it is purple! (all depends on what fruit you put in it)




All the good stuff.


* 1 scoop of Paleo Green

* 1 scoop of Paleo Red

* 1 scoop of Paleo Meal

* 1 tablespoon of Flax Seed Oil

* 1/2  cup of Water

* 1/2 cup of Almond / Oat / Pea Milk

* Lots of frozen fruit, mostly strawberries and blueberries, and some times bananas





And pour.


My whole family likes the smoothies, even the kids. It is super healthy, delicious, and satisfying. There are a lot of ingredients and steps, and it’s not cheap. But I swear it is delicious, healthy, and worth it!



Anika Yael Natori, aka, The Josie Girl

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Daily Harvest Smoothie Delivery NYC

Call me lazy, but sometimes I would rather pay $10 for a smoothie than find all the ingredients and make it myself. It sounds lazy, but finding the various ingredients, then washing, chopping, measuring them all = too much effort. So what do you know, there is a service (currently only offered in New York City) which delivers packs of frozen fruit / vegetable combinations so you can MAKE your own smoothies without the hassle. And it’s way cheaper than buying smoothies at a store.  Ah-mazing, right? Daily Harvest, thank you.



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Aloha! Dried Green Juice! Aloha!




I am hooked on this dried green juice. Not only do I love the packaging (so modern and cool) but the product itself is a winner. At first, I was terrified of drinking it — 14 healthy, natural, organic ingredients — so healthy that even I was a little worried. BUT I WAS WRONG. This powder is GOLD (well, it’s green, but you know….).  What’s in it?

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