Summer has officially started and tonight I leave for a European adventure. And yes, another summer, another marathon training season! Here is my newest playlist for running and training!
Summer running means hydrating and drinking a lot of water. On long runs, I always carry a water bottle and then whenever I find a refilling station, I fill my bottle up. Thank you, NYC!
Summer 2018 Running Playlist
Riding Shotgun (Kyg0)
On Hold (Jamie xx Remix)
Bora Bora — Seaside Edit (Beltek)
Find You (Wahlstedt)
Dreams (Alex Ross)
Tired — Kygo Remix (Alan Walker)
Nights With You — Cheat Codes Remix (MO)
No Place (Rufus Du Sol)
Born To Be Yorks (Kygo, Imagine Dragons)
Jump (Julia Michels, Trippie Redd)
Body (Loud Luxury)
Porcelain — Arty Remix (Moby, Arty)
Flug & Fall (Ben Bohmer)
I couldn’t resist this fun cheeky shirt. I love wearing it on long runs when I actually do HELLA miles.
What songs are you loving to dance / run / get inspired by? Do share! Off we go to Paris!
Tomorrow, I leave for Chicago for my marathon weekend. This time, I am going totally solo and will fly, run, and stay COMPLETELY alone. I am not sure what I am more nervous about; the 26.2 miles on Sunday, or the fact that I will be alone for 36 hours (I am not good alone for long periods of time). I know I have a bajillion friends and family to call, and I am actually staying at a runner friend’s extra apartment (I met her when running the 2015 Paris Marathon and stayed with her at the Chicago 2015 Marathon — and yes, that is only after meeting her once while running… runners are AWESOME), BUT BUT BUT, who am I going to wake up in the middle of the night to tell them I am nervous????? MY BABERS WILL NOT BE THERE TO TELL ME TO GO BACK TO SLEEP AND NOT TO WORRY. ***GULP**** In any case, I am packed and ready to go on my adventure. And here is what I packed.
This is of me, two years ago, eating dinner before the marathon. I am planning on eating there AGAIN. So cute and good. I look tired, because heck, I was most likely tired. And I probably look even worse now. ALSO, please note my red nail polish. It is a belief of mine to always have my nails painted BRIGHT red before marathons (mind you, my nails are almost painted red year round, but especially right before marathons), because my sister, Courtney, told me that it is a good reminder to “run like fire.” And so red nails, it is.
I just returned from a quick trip to Paris where I completed by 4th Paris Marathon (7th marathon total). It was great fun — both the trip itself and the run, and now I am looking forward to not traveling, not doing long runs, and staying put….. at least for the next couple of months (I have already planned my next two marathons…). Here are pictures of the weekend! (And what day is it today?)
We landed at 2 pm on Saturday, 16 hours before race time. So the only thing we could do that day was go to the Expo to pick up our bibs and get settled for the race next morning. YUP. The race at 8:20 am the next morning! Here is our feast pre-race.
We listen to music at our house nonstop — and believe it or not, most of the time, our Pandora station is set to “Bailando” — Spanish pop music… the kids love it. Go figure. With that in mind, here is my workout playlist for the month…with lots of dance beats, latino twists, and energy to get you moving. (Note: If I could, my whole playlist would just be Bieber. I would marry him if I could, you better be-bieb it). Enjoy!
If you run with this playlist, you will end up an elite runner like these athletes (Chicago marathon, October 2015).
Thank you so much to friends and family far and near who supported me along the way to complete my 3rd Paris Marathon (4th overall) on Sunday morning. Over the weekend, every other minute I received an email, text, or phone call to say “Good Luck” and it truly meant so much to me (and still warms my heart). So thank you. I wouldn’t have been able to do it without all of you, so huge hug, kisses, air kisses and high fives!
This time around, instead of doing a recap of the whole marathon (it is the same kind of emotions — success, heartache, determination, etc…), I am going to tell you what worked and what didn’t work. If you are considering running a marathon, pay attention!
New Year means new workout gear! Although I do love my lululemon getups, I also love running / yoga / schlepping / sweating gear with a little more pizazz, oomph, and personality. Since I spend the majority of my day in workout gear (very grownup and mature, I know), here are some of my new gym clothes that I love to wear:
Lulu Lemon Gear
Big announcement from the Natori Family — Ken and I are running the 2014 New York City Marathon! November 2nd — just a little over one month away! We are both excited, nervous, energized, inspired, and motivated to run. After a full summer of runs out in the Pacific Northwest, we agreed that this was the year to do it. And…. the couples that run together, stay together! Inspired by Joanna, and her fight for life, we are running on behalf of Team In Training, a charity benefiting research for Leukemia and Lymphoma. We both feel moved and committed to run to raise money on behalf of the life and memory of our dear friend and family member. Joanna gave it all she got, enduring chemo, radiation, hospital life, isolation, pain, and discomfort. Running 26.2 miles is nothing in comparison. So we are doing this for Joanna.
A couple of weeks ago, I had the opportunity to run the NY Marathon 18 mile Tune Up Race. It was exhilarating. Great race! It helped that I made a friend on the course, Stephanie. STEPHANIE — where are you? Who are you? I don’t know your last name and want to find you!
Winter training in full effect! Back to the grind (or treadmill and pavement!) of long runs in preparation for the Paris Marathon. Therefore, it is CRUCIAL that I have good music to help guide me through the snow, rain, pain, drain. Here is my current workout playlist! Enjoy! And yes, I am a 14 year old girl in terms of my music selection. And proud of it!