Sweet Potato Pudding

Ever since January 6th, I have been trying to decrease my sugar intake. I must admit (pat on my back) that I have done a very good job for the most part, with only some small slips here and there. Recently, I developed a recipe for sweet potato pudding that I can’t stop making and eating. Warning: there is some maple syrup in it — so while¬† sugar-cane free, there is still some (a very small amount) of sugar.

 

Yam / sweet potato. (Tomato / Tomat-oh)

Yam / sweet potato. (Tomato / Tomat-oh)

Continue Reading

Raw Brownies

Four years ago, I posted (yep, been writing this blog for over 4 years …. no major breakout new blogger award, but happy to still be posting, promoting Natori, and contributing to the world wide web) the recipe for Raw Brownies. Since many of you readers have not been reading since Day 1 (thank you to my parents and college girlfriends), I decided it was time to share this wonder of a recipe again! 4 ingredients, no refined sugar, super delicious, easy to make, no baking, holy ka-bomb done done done.

 

Rich, delicious, decadent and NO guilt!

Rich, delicious, decadent and NO guilt!

Continue Reading

Healthy Banana Coconut Cookies

The right size.

 

For the past couple of months, I have been more into *real* desserts than *healthy* desserts. But now that it is the start of a new, clean, fresh year, I am back to loving / craving / wanting / needing healthy desserts. And this dessert is the perfect one — incredibly healthy, no refined sugar, no wheat, real ingredients, easy to make, and super delicious. WIN WIN WIN — almost like digging into an overflowing ice cream hot fudge sundae. This recipe is from 101 Cookbooks, one of my all-time favorite food blogs. Check it out! And make these cookies! They are part banana bread — part oatmeal — part macaroon. All in one deliciousness!

 

Continue Reading

Homemade Granola Bars

As the self proclaimed Granola Queen (both in terms of the noun “granola” and the verb “granola”), I have played around with making granola bars. This granola bar is a winner. It takes under 30 minutes, requires no baking, has no sugar (unless you count honey and/or dates as sugar), and is delicious (obviously). MAKE ‘EM!

 

Ingredients:

 

Screen Shot 2014-10-16 at 7.14.38 PM

Continue Reading

Raw Chocolate Coconut Bites

I know I have a lot of haters of my healthy desserts (mainly, my husband, father, and brother…see the pattern), but THIS HEALTHY DESSERT is a must-make and must-eat. And not to be hated on. Even my father ate it and asked for more (true story). So, do me a favor and make it. I found the recipe off of my new-to-me-favorite-healthy-food-blog, Deliciously Ella. With a little bit of creative editing, here is the recipe for Raw Chocolate Coconut Bites. Yes, they are vegan. No, they are not nut-free. Yes, they are delicious. Yes, I promise.

 

Ingredients:

 

Ingredients

  Continue Reading