Dimes Restaurant

Dimes has been on my list of places to eat for quite some time, not just because of its cool and hipster vibe, but also for its healthy (and colorful) menu. We recently ventured downtown (49 Canal Street) to this eclectic, health-concsious hippie dippy, hipster minimalist, holy cow delicious restaurant. I was in pig heaven  — so many healthy choices to choose from!

 

Dimes.

Dimes.

Continue Reading

Switchel – The New Hipster Drink

In my search for the best New York Kombucha (because I miss every day, my Humm Kombucha from Oregon), I came across “Switchel.” Switchel, originated in the Caribbean and popular in America in the 17th century, is the new ‘wellness’ drink on the east coast.  I bought a case (very hopeful that it would work out).  Love.

 

Up Mountain Switchel

Up Mountain Switchel

Continue Reading

Gwyneth Paltrow Candy Bars

Readers know that I love Gwyneth Paltrow as much as I love my kids (#joking #notjoking). So here is yet another recipe from her cookbook, “It’s All Good.”  Candy Bars! Hellooooooo healthy-ish Halloween treats! (way better than M&Ms). They are gluten-free and refined-sugar-free…  but heavy duty sweet.   But still healthier than a typical candy bar…..so go for it!
THICK GOOEY AWESOME

THICK GOOEY AWESOME

Continue Reading

Flap Jacked Muffins

For someone who likes to push myself physically, I often get lazy with cooking breakfast. I have normal routines of smoothies, yogurt and granola, but I always crave more protein and less carbs. So, when I found the perfect protein packed muffin, I was instantly sold. Tastes like pure carbs (my favorite), but packed with protein (it makes you JACKED — get the name) and probiotics. CHA-CHING.

 

Mighty muffins!

Mighty muffins by Flap Jacked.

Continue Reading

Seaweed Sesame Seed Seasoning

Seaweed Sesame Seed Seasoning (Sally sold seashells at the seashore?) is my favorite touch to any dish. My freshman year in college, I was randomly placed in an all Asian hall (maybe the reason I ended up marrying Ken?) and therefore quickly learned many Asian customs and preferences (rice cookers, chopsticks, bowls for food, etc…). One of the best take-aways from that experience (definitely not my crazy roommate) was a Seaweed topping for rice. It simply is a small canister with seaweed and spices. Currently, my favorite variety of this seasoning is Seaweed Gomasio. And man oh man, is it good!

 

All of Eden Organic products are healthy, original, and delicious. ESPECIALLY, this seasoning!

All of Eden Organic products are healthy, original, and delicious. ESPECIALLY, this seasoning!

Continue Reading

Urban Remedy

A couple of weeks ago when we got back to NYC after our summer out west, I knew that my schedule was going to be demanding and all-over-the-place (what’s new?). I knew that I didn’t want to eat cereal / protein bars / kids leftovers for my quick lunches, so as a solution, I ordered a kit from Urban Remedy, a new line of raw, ready-to-eat snacks, meals, cold-pressed juices and energy boosting tinctures. Not only were the meals fresh and healthy, but they were unbelievably tasty.  I’m ready to place my next order!

 

US open

Yes, part of my “crazy busy schedule” was me watching tennis with my father. But it is family bonding time, right? Urban Remedy turned out to be the perfect travel meals/snacks.

Continue Reading

Jar Bar NYC

As someone who loves almond milk, berries, nut butters, and oatmeal, I am officially hooked on Jar Bar NYC. What is it? It’s a jar of a healthy parfait / overnight oats and chia seeds made with healthy ingredients (read: no dairy) — the perfect breakfast, snack, or dessert. This mom-and-pop-shop makes the goods at home and delivers them throughout NYC.

 

Box of goodies

Box of goodies — ordered a pack of 5, and within five days, they were gone. Every last stinking spoonful of heaven.

Continue Reading

Gazpacho

In July this summer (tear as summer is officially over. SOB!), my mom and I both tore out this recipe for gazpacho from the NYTimes. It looked simple yet delicious. It wasn’t until we recently had an abundance of tomatoes from the CSA that we decided to make it. And not to #humblebrag but HOLY CRAP THIS IS AMAZING AND I AM A STAR CHEF. This would win every and any food competition ever. I am now a phenomenal chef — this rocked my socks off. (I actually know it’s all about the recipe and the fresh CSA vegetables… but I can dream I’m a great cook, can’t I?)

 

July 2015 New York Times.

A July New York Times.

Continue Reading

Healthy Carrot Pineapple Muffins

Morning! Last night, my hubba hubba husband was on HSN (Home Shopping Network) again representing Natori and selling perfume. Check it out here. Bravo!!!! And now, to the post…..Gwyneth Paltrow wins again! Her recipe for carrot pineapple cake (or muffins) is a champion winner. Hot dog, she sure knows what she is doing. These refined sugar-free and gluten-free carrot pineapple muffins are incredible — perhaps my favorite dessert recipe to date! Do me a favor and make these tasty desserts (or breakfast) today!

 

Final product.

Final product.

Continue Reading

Typical Summer Meal

Here is a sample meal from my mother. And yes, she is a creative genius in the kitchen — she rarely looks at recipes and constantly uses her imagination to combine the freshest ingredients she finds. The key is organic and fresh veggies!

 

Tomato, Cucumber, Parsley, Anchovy salad. Fresh veggies from the CSA. True perfection.

Tomato, Cucumber, Parsley, Anchovy salad. Fresh veggies from the CSA. True perfection.

Continue Reading

Humm Kombucha

Now that I am back on my Kombucha addiction, I have discovered the best of the best. Humm Kombucha. This beverage is ridiculously tasty and refreshing. Plus, it tastes so good, that it doesn’t even really taste like kombucha (oxymoron — drink kombucha that doesn’t taste like kombucha?). Every flavor is delicious and it is hard to pick my favorite — they are all so good.

 

humm humm humm humm

humm humm humm humm

Continue Reading

5 Things That Should Be In Your Fridge

READERS!  Sorry about the lack of post yesterday but I am having still unresolved major computer issues.  Lame.  Really lame. Hopefully everything will be back to normal next week! On to today’s post…

 

My mother, the master chef and creative cook, has a kitchen full of unique ingredients and products. Here are five items in my parents’ fridge that are most likely not in YOUR fridge, but SHOULD BE!!!!

 

Five obscure-but-must-have-items!

Five obscure-but-must-have-items!

Continue Reading

Healthy Banana Muffins

A GP lover, I was on a mission to make the Jumbo Banana Muffins from Goop over the weekend, and boy, did they turn out amazing. GP knows what she is doing (or her staff does). Healthy — refined sugar free and gluten free — these muffins will be a huge hit in your office / home / belly. These moist, gooey muffins have an almond butter filling — an extra special yummy surprise in the middle.

Paired with coffee - muy bueno. Continue Reading

The Forest Feast Peanut Butter Coconut Balls

yum

 

One of the things I love most about spending my summers in Oregon with my parents is my mother’s cooking *AND* her collection of cookbooks. She literally could open up a cookbook library.  This past week, I came across a cookbook, The Forest Feast, given last year to my mother by my bestie. This cookbook is not only beautiful, but the vegetarian recipes are healthy, easy, and simple.   Here is my first find: peanut butter – coconut – no bake balls!  SO DELICIOUS!

Continue Reading

Kelp Salad

Recently, I have heard so many good things about kelp and its nutritional benefits. First and foremost, is kelp a noddle or a plant or a string? What is kelp??? Kelp noodles are a sea vegetable in the form of an easy to eat raw noodle. Made of only kelp (a sea vegetable), sodium alginate (sodium salt extracted from a brown seaweed), and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories.

 

Kelp!

Kelp! (rhymes with help)

Continue Reading

Raw Tortillas

Tortilla Land tortillas make all the difference!

 

Last December when visiting my brother in Seattle, I discovered raw tortillas while rummaging through his fridge. In a matter of seconds, I became a fan. These authentic and fresh tortillas are made from simple ingredients (only 5 of them!) and no preservatives. Sold in many stores on the West Coast (Safeway, Albertsons, Costco), it was a little harder to pin them down on the East Coast. Thanks to my sister who lives in New Jersey, we got some… from Wal-mart!  And they are amazing.

Continue Reading

Kale Caesar Salad

I have always loved kale (Ken even considered naming our son, “Kale” instead of “Cruz” — true story), but this kale caesar salad has taken my love of the dark leafy green to a whole new level. Like, I could eat four heads of kale in one day and be happy and content. This is an easy salad, with a super tasty homemade dressing that lasts in the fridge for several weeks. Once I discovered the recipe from Epicurious, I have literally made this salad 2-3 times a week. I can’t stop, won’t stop, why stop. So here is the recipe.  Enjoy!

 

Ingredients for Salad:

 

Ingredients

 

Continue Reading

Healthy Morning Glory Muffins

Even Ken thinks that they are tasty (hard critic!).

 

Every time I am at Whole Foods, I end up picking up a “Morning Glory” Muffin to snack on. Both my daughter and I love them:  sweet, moist, and healthy.  So I decided to bake a batch of them myself! After scouring the internet to find the recipe that suited my taste, here is the one I found on eatingwell.com. I modified them slightly and love the result! They are refined-sugar free, gluten-free (because I used gluten-free flour), and nutrient packed!

Continue Reading

Healthy Banana Coconut Cookies

The right size.

 

For the past couple of months, I have been more into *real* desserts than *healthy* desserts. But now that it is the start of a new, clean, fresh year, I am back to loving / craving / wanting / needing healthy desserts. And this dessert is the perfect one — incredibly healthy, no refined sugar, no wheat, real ingredients, easy to make, and super delicious. WIN WIN WIN — almost like digging into an overflowing ice cream hot fudge sundae. This recipe is from 101 Cookbooks, one of my all-time favorite food blogs. Check it out! And make these cookies! They are part banana bread — part oatmeal — part macaroon. All in one deliciousness!

 

Continue Reading