You know when you have one of those sleepless weekends? Raging with a 4 year-old-who-doesn’t-sleep? Welcome to my world. Thank you, Ali (Contributing Editor for this blog!), for saving my not-working-sleep-deprived-brain and writing today’s post.
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Mandy Ingber is one of the most sought after yoga and fitness instructors in Los Angeles. Her philosophies draw people into her world, offering a plan for “healthier bodies and happier minds”. That’s right in my wheelhouse. A good-looking shell that’s undernourished spiritually and emotionally is not all that sexy.
“Having the body you want begins with loving the body you have.”
–Mandy Ingber
