New Years Goals 2017

Happy New Year! For whatever reason, this year, I felt ambitious and decided to come up with 17 resolutions (goals / to do list / aspirations) for 2017 rather than just 5 or 10. (I think I had time to think about it for 24 hours when traveling back from Asia on Friday!) Here they are:

 

Heading into 2017

Heading into 2017.. a dock in Palawan in The Philippines (more on our vacation to come!)

 

1. Give myself more credit. I am hard on myself and rarely acknowledge (and applaud) my own accomplishments and successes.

 

2. Accept (and love) my body for the way it is. Be kind to myself.

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Summer 2016 To-Do-List

I realize that for many of you, summer started almost a month ago.  But it is never too late to create a summer 2016 to-do-list / wishlist.  (Here is my To-Do-List from last summer). Enjoy!

 

1. Go to Hot Yoga twice a week. (Already been twice in this past week, so we are off to a good start! #HumbleBrag)

 

Shavasana counts in yoga, right? (This is my dad last year on the Oregon Coast)

Shavasana counts in yoga, right? (This is my dad last year on the Oregon Coast)

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Why I Run

To be completely honest, not too many people are supportive of my running habit. My parents think I am bonkers; my husband, although supportive, bears the brunt of the time commitment on the weekends; strangers tell me to ‘rest my body’; my kids think every time I run I am gone for half the day; my joints here and there scream STOP; my quads are ginormous and horse-like; and my nerves pre-race / pre-long run bring insomnia and anxiety. But I can’t stop. I love it. There is something about running that brings me a sense of freedom, escape, meditation, nature, beauty, relaxation and peace. Every time I step outside to run and I look out at the sky, I just release a sigh of relief and think, “Thank goodness! Here I am again!”

 

Yesterday!

Yesterday during an 18m race in Central Park! I am the one with the crazy face in the middle. I can’t even tell you how excited I was to see my family!

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New Year’s Goals 2015

Why hello, end of 2014!!!! Can you believe how fast the year flew by? I feel like it was just January, and what do you know, it is almost January AGAIN. Crazy how the years just get shorter and shorter??? On the blog, the past several years I have created a list of New Year’s goals to match the year (14 for 2014, etc….). However, this year, I am a little more realistic…..so here are my 5 goals for 2015.

 

flower

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