Banana Date Shake

I am always looking for something sweet that doesn’t have much sugar, so when I found this recipe in my new favorite cookbook, Healthyish, I made it right away. And since last Friday, I have made it officially seven times (#obsessed). It is super easy, delicious, vegan, and curbs my sugar craving without involving sugar! Win win win!

 

This is not the banana date smoothie. This is a vanilla milkshake — which is what it is supposed to be similar to. Kinda. Sorta. Similar. Maybe not. Ish. Still great.

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Royce’ Chocolate

In the past month, we have been gifted Royce’ Chocolate by two different couples. I had never heard about it before and now I am a fan. Made in Japan, this chocolate is unique, beautiful, and delicious. Definitely different than a normal chocolate bar — more special and rich, making it a great hostess gift.

 

This one is one of their specialties: Ghana bitter.

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Angel-ed Eggs

As discussed last week, one of my favorite new cookbooks is The Wellness Mama Cookbook. This week, I took on my first recipe: “Angel-ed Eggs” — avocado deviled eggs. Although I love deviled eggs, I have actually never made them myself…so I loved this take on deviled eggs with a healthy angle of avocado in them (good fat). They were super easy to make and uber delicious:

 

And who doesn’t love green?

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Go-To-Kale Salad

One of my biffles is an amazing cook — even though she claims she hates cooking. She can easily throw together a five course meal for her family where *everything* tastes divine. Although she likes to experiment and try new recipes, she also has a set of ‘go-to’ recipes that she makes throughout the week. This is her go-to-kale salad. It is so good that this past week, I made it THREE times. So easy, and so delicious!

 

Ingredients:

 

 

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Sriracha Salmon

Spice, zest, tart, and sweet — the perfect bite. And with good salmon, it is truly perfection. This sriracha salmon recipe is from Gwyneth Paltrow and is a must make. Although I have had the cookbook for years, I had never made the salmon until this week. And in six days, I made it twice. OOPS. But so good. Make it, trust me.

 

Ingredients:

 

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Green Goddess Dressing

A new year and a new dedication to eating green! I love having homemade salad dressing in the fridge as an easy snack, and this recipe from Gwyneth Paltrow is one that I make frequently — so delicious and easy. A must make and a must eat!

 

Ingredients:

 

The only difficult part of this recipe is buying all 0f the ingredients for it.

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Mexican Corn Quinoa Salad

Last week, I had a Mexican themed dinner and made the most delicious corn quinoa salad! It was cheese-less, oil-less, but full of flavor, spunk, color, and taste. You must make it — even if you don’t like quinoa or corn, make it! (I served it along with a green salad, kale-chicken enchiladas, and salsa….yum!)

 

When I cook, I am a mess. But then I clean up. And hello tequila in the background. You must serve tequila when eating Mexican food.

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Raspberry Crisp

This summer, we have gone to lots of local Oregon farms to pick our own fruit. The best trip was to the raspberry farm, when we came home with 9 pounds.  I wanted to make a raspberry crisp but couldn’t find a recipe anywhere, so I improvised and made my own! It was so good that I made not one, not two, but THREE!  This recipe is low sugar, tart, but oh-so-good.

 

First, you pick.

 

Toosh is officially my picking partner and could stay all day picking the fruit. She never wants to leave when we decide we are done.

Toosh is officially my picking partner.  She never wants to leave.

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Ellenos Greek Yogurt

Last week when I was at the grocery store (my favorite hobby –> grocery shopping), I came across a new-t0-me product, Ellenos Greek Yogurt. It looked delicious and I liked the packaging, so I decided to buy one to try. At checkout, the clerk said to me “This stuff is crack. I have never done crack, but this stuff is what I imagine crack to be like, and once you start, you cannot stop.” I giggled and moved on.

 

Well what do you know, this stuff REALLY IS CRACK AND I CANT STOP EATING IT.  Addictive, rich, amazing, delicious, and smooth. Currently, it is only sold at Whole Foods and random locations on the West Coast, but mark my word, this stuff will soon be sold everywhere in the United States — guaranteed. It is unlike any other yogurt I have ever tasted and really feels like a dessert more than anything.

 

Why buy one flavor when you can buy four?

Why buy one flavor when you can buy four?

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Paris Food 2017

Although the US has great healthy options (salads, smoothies, greens, etc…), Paris ultimately has my favorite food, which we enjoyed last week at the Paris Marathon. We had great luck with the restaurants we chose and couldn’t have been happier (well, our stomachs are a little bigger, but C’EST LA VIE!).

 

Sunday Brunch: Our favorite, Cafe Charlot. Not many restaurants are open on Sundays (and Mondays), but this is a classic French bistro where all the cool kids go to brunch for seven hours. We ate and drank for hours on end. The food is delicious, the sun was shining, life was (is) good.

 

This burger was the best thing I have ever eaten. And this was AFTER my huge caesar salad with smoked salmon. The waiter looked at my crazy when I ordered two main courses, but hey, you only run a marathon every so often, so when in Rome......

This burger was the best thing I have ever eaten. And this was AFTER my huge caesar salad with smoked salmon. The waiter looked at me crazy when I ordered two main courses, but hey, you only run a marathon every so often.

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Rawmantic Chocolate

Happy Friday! Before I post an indulging (yet delicious) food item, I want everyone to read the article written by our good friend, Sasha Blair-Goldensohn. Eight years ago, Sasha was hit by a tree in Central Park, and is wheelchair bound. His op-ed in the NYTimes from Wednesday is an eye opener, so please do so. I also highly recommend watching the video that accompanies it. Thanks in advance for reading it.

____

 

I am constantly on the search for a “healthy” dessert.  While I am well aware of the effects of sugar …..I still love nibbling on something sweet at the end of my meals. Call it an addiction, or a vice, but it is a habit that I can’t stop. So these raw chocolate energy bars are perfect. Raw chocolate, sweet, nutty, gooey, and great.

 

Romantic rawmantic.

Romantic rawmantic, yes, handcrafted with love.

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Favorite Fragrance Oil Scents

For the past several weeks, I have been on a fragrance scent kick. Essential oil blends that smell divine versus perfumes full of harsh chemicals and overpowering smells. Here are my top three fragrance oil scents — I honestly can’t get enough of them.

 

Big little small; all divine.

Big little small; all uplifting, clean and bright scents.

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Healthy Molasses Cookies

I love chocolate cookies, but even more, I love ginger cookies. So when I stumbled upon ginger-molasses-healthy cookies on goop, I knew I had to make them. Shockingly, I followed every single ingredient and step, but they miserably failed (turned into liquid and melted all together). So, the next day, I altered the recipe, and now they are perfection. Sweet, chewy, not not overly sugar-y, spicy, and peppery. NOTE: You must refrigerate the cookies for at least 12 hours, so you have to think ahead in terms of timing.

 

End result: spicy perfection. I am giving myself a high five because the second time around, they were absolutely perfect.

End result: spicy perfection. I am giving myself a high five because the second time around, they were absolutely perfect.

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Mint Malt Balls

One of the best desserts / gifts / party favors I have in my little “rolodex of presents” is the Mint Malt Balls first introduced to me by event planner extraordinaire, David Monn. He put them in our hotel goodie bags for our wedding (10 years ago) and since then I have been a big fan. Yet, one can only hoard so much candy, so I eventually forgot about them. Fast forward to David Monn’s Book Party, and there they were. Green malt balls in little containers on every table throughout the entire New York Public Library. BINGO, sold, addicted all over again.

 

Pretty green, perfect sphere, DELICIOUSNESS

Pretty green, perfect sphere, DELICIOUSNESS

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Superhero Muffins

As I mentioned last week, my new favorite cookbook is “Run Fast Eat Slow” by Olympian Shalane Flanagan — I literally can’t get enough of it.  My most recent obsession is the “Superhero muffins,” as I have made four batches in the past two weeks (no joke). They are moist, filling, sweet, delicious, and healthy. And refined-sugar and gluten free.  And they make you feel like a superhero.

 

Run Fast. Eat Slow. (Not Run Slow, Eat Fast).

Run Fast. Eat Slow. (Not Run Slow, Eat Fast). Basically, all you need in life is a stick of butter and some veggies.

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Healthy-ish Desserts

I love dessert. Almost as much as I love my family. But I don’t like to eat too much sugar because I get jittery, emotional, and always have a sugar crash. So, when I don’t have time to bake my own health(ier) dessert, than I go to my local stores to purchase healthy-ish desserts. Here they are:

 

Yes, they are packaged food and store bought. But I like to think that they are healthier than a snickers bar, and made with higher quality ingredients in a more thoughtful process. But yes, you are so right, it is always HEALTHIER and better to make your own food at home, where you know exactly what is going into the food. But, YOLO (you only live once), so sometimes it is nice to just grab and go.

Yes, they are packaged food and store bought. But I like to think that they are healthier than a snickers bar, and made with higher quality ingredients in a more thoughtful process. But yes, you are so right, it is always HEALTHIER and better to make your own food at home, where you know exactly what is going into the food. But, YOLO (you only live once), so sometimes it is nice to just grab and go.

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Scrumptious Banana Bread

The other morning when I was at my good friend’s house, she had just pulled banana bread out of the oven (how she makes banana bread while dealing with two kids on a school morning amazes me to no end!). She offered a piece, and although I had already eaten breakfast, I couldn’t say no. And HOLY crap, this was the best banana bread ever. Thankfully, she sent me the recipe and here it is!

 

This is how I bake....6:30 am on a Sunday morning, in my pajamas, totally disheveled, with my little baking partner (my 4 year old), with flour all over myself. But at least I am wearing FEATHERS undies.

This is how I bake….6:30 am on a Sunday morning, in my pajamas, totally disheveled, with my little baking partner (my 4 year old), and flour all over myself. But at least I am wearing FEATHERS undies. (I promise you this photo was not staged — Ken took  a photo of me because he said it looked ridiculous with the hand print).

 

Ingredients:

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