Spring 2022 Running Playlist

Spring, here we are! Nothing beats running in nicer and warmer weather…here is what I have been listening to when I run!

 

(yes, I am not running in this picture, and it is me biking, but imagine I am RUNNING in this beautiful background with this fun playlist. And yes, I am not wearing earphones in this, but if I were, I would be listening to this…)

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Planes, Trains, and Automobiles

Planes, trains and automobiles — or in Oregon, hikes, bikes, and more hikes! Although I have only been in Eugene for a handful of weeks (what month are we in? Where are we? Who am I?), we have done countless miles of hikes, dozens of bike rides, and even more hikes. With the kids not in any type of camp or activity, hiking and biking throughout Oregon is our daily plan. Sometimes, I think “what’s the difference between the first 4 waterfalls and do I really have to see 3 more?” and sometimes I love just looking at nature and being in awe of it’s rawness and organic beauty. I hope, in the end, all these nature adventures make my kids stronger  but, at some point they might revolt and start only liking fast food chains and hate exercise….Here are some pictures of our Oregonian beauty these last few weeks. And I am thankful for my father who has taken the role of camp director and guides us on all these adventures — without him, I would watch netflix all day.

 

Wildflowers on Mount June were absolutely INCREDIBLE. I want to go back and see more wildflowers.

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Sawako Furuno Bike Helmets

I feel so fortunate to be surrounded by such strong, empowering, creative, smart, and talented friends.  My friend, Sawako, is no exception. Not only is she beautiful, caring, insightful, smart, and a wonderful mother and friend, but she also runs her own business selling bike helmets and accessories. The company’s name is her namesake, Sawako. (To watch a video of the company’s story, go here). Take a look at our interview below. Thanks, Sawako!

 

Meet Sawako.

Meet Sawako.

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Bicycle Training

How do you teach your child how to ride a bike? CALL YOUR FATHER! (not joking). YUP, as with everything, kids take direction from other people more than their parents (next thing you know, there will be “bike riding consultants” for children in NYC….if there aren’t already…).  So happy that my papa taught C how to ride a bike in three days!

 

bike rider

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