My favorite cookbook (Run Fast Eat Slow) now has a sequel and I couldn’t be happier! I am so excited to get back in to the kitchen and cook / bake / create some of the recipes from the new Run Fast Cook Fast Eat Slow.
It goes without saying that the only brand of lingerie that I “buy” is Natori. Just like almost everything else in life (granola, jeans, grocery stores, colors, fabrics, most anything and everything), I am super picky, but undies are by far the most important part of my daily ensemble. If I am wearing the wrong pair, I do not feel right or comfortable so it has been ESSENTIAL that I have the most perfect undies. And I did find them, but GASP, they are no longer going to be made and sold (I have tried to convince my husband to continue to make them, but he will not take my advice,
1) My current favorites are the Feathers Boyshorts . If you see them in the store, STOCK UP AND BUY THEM NOW. You will not regret it. If you can’t find them, it is because I purchased every single pair online that I could find….
I wrote about my obsession with Doctor Rogers RESTORE Healing Balm earlier this Spring — and it is true — I am fully addicted and can’t live without it. Therefore, it is quite an honor to interview Dr. Heather Rogers, the creator of RESTORE and a renowned dermatologist in Seattle. This is a must read for information on the balm, good skincare, and tips on how to live a healthy life! Thank you so much, Dr. Rogers!
Like most Oregonians, my parents are constantly (and thankfully) looking for ways to create less garbage and be more environmentally conscious. In their attempt to eliminate saran wrap and aluminum foil, they use reusable bowl covers. It is a simple switch that reduces waste and takes little effort. Plus, the various patterned tops make your fridge look hip! I ordered some for NYC and can’t wait to use them.
August feels like one big Sunday to me — I love it, and yet I also dread the reality that real life is around the corner. Even though I try to take one day at a time and live in the moment, I suffer from worrying about what is going to happen in 2-3 weeks time…..I know, great habit of mine. I am trying to make more of an effort in enjoying all the little things around me; weather, nature, freedom, space, and all the below. Enjoy!
Oregon has everything: mountains, rivers, ocean, hills, valleys, lakes, etc. One minute you can be in the Willamette Valley, and the next, in the Cascade Mountains or on the Pacific Ocean. The kids and I just had an amazing weekend at our friends’ (Sara and Colin) family’s retro cabin on the Oregon Coast. Located 60 miles from Eugene, it was the perfect getaway full of outdoor adventure, fresh air, beautiful scenery, and good old fashion fun. Thank you so much, Sara!!!! Truly the best.
Like most women, I love handbags. But today they are super expensive and a big financial commitment. So I was incredibly happy to find fun, colorful, personable and reasonably priced bags at Leatherology. Leatherology is a direct to consumer website that has dozens of handbag styles, colors, and options. They also monogram! Since it is summer and I always love a pop of color, I decided I NEEDED a bright hot pink cross body bag with my initials. Ever since I got it, I have been wearing it nonstop.
When we were mapping out our summer travels, I knew that at one point, I wanted to take the kids on an overnight sleeper train adventure. Luckily, we had planned to go on our annual trip to Sonoma, so I knew that the magical train dream would be able to happen. It was perfect timing as my best friend from college, Bridget, had been visiting us in Eugene, and we were both aiming to get to California at the same time. So the five of us — me, Bridget, my two kids and her daughter — all went on the adventure together. And it was exactly that: an adventure. Not a mode of transportation to get us from Point A to Point B, or a luxurious beautiful hotel, but a memorable and fun experience. It was so much fun that I hope to make it an annual tradition — there was something about it that was nostalgic, peaceful, romantic, and comforting.
My (and everyone else’s) summer drink, the Aperol Spritz, has been consumed in many different ways. But I think I have found my favorite… the slushee. I may never drink anything else again: this slushee is the most incredible, light, fruity, delicious, buzzing, refreshing, oh-so-good drink. It is truly perfection.
I am currently in the process of training for two fall marathons (Chicago Marathon in October, and NY Marathon in November where I will be running as a guide for a disabled runner). Although the training is tiring, long, and challenging, it is also my favorite part of the whole marathon. In all of my previous marathons (10 overall), I have had different techniques / training / ideologies and approaches. Here is what I am doing THIS time around.
Like most marathon runners, I am competitive and type A. Typically when I run a marathon, I care about my time and have a strong desire to get a personal record (PR). There have also been marathons where I have not focused on time (NYC last Fall and Boston this Spring) and simply run. But for the most part, I go out there to prove to myself that I am doing my best and getting faster.
So how do I prepare? It takes MONTHS to get ready to run a marathon. I tend to start 16-18 weeks ahead of the marathon to get ready in prime marathon shape. All of this to say, that to prepare for a marathon you RUN a lot. I know that this is stating the obvious, but I usually run between 45-60 miles a week, each week. But in every run, I vary the intensity, the distance, the course, and the overall effort.
So I run 6 days a week with one rest day. During these six days of running, I have some easy runs (at a slow pace), a long run (with varied speeds, some with progressively getting faster and faster and faster), speed runs on track, speed runs on pavement / trails / roads, and tempo runs. There are days when I feel like I have had the best run and days when it is a challenge and I want to throw up. All of these runs make me faster, stronger mentally, and up for the challenge of facing the day.
Basically, I am stating the absolute obvious, but to prepare for a marathon, you simply RUN. RUN A LOT. But short story, you mix up those miles and change here and there, and then finally, wam bam 16 weeks go by,and it is marathon day! So, Fall marathons, I am getting ready for you and can’t wait — but also enjoying the current state of preparation.
If anyone has specific marathon questions, let me know. I love talking about running (kind of like some people talk nonstop about their jobs or kids, well, I can do that with running!). Hope you are off to a great week and enjoying August!
For the first time since college, I started drinking beer this past week. The last time I drank a beer was probably when I was shotgunning it just so I could get alcohol in my system rather than because I enjoyed the actual taste. But during our Orcas Island week, I was introduced to Sour Beer by my brother and sister-in-law. It is a perfect combination of Kombucha and Beer — makes you feel like you are drinking kombucha but with an extra dizzying aspect. I love it and recently have found myself craving them in the afternoon….
We just finished up a full week in Orcas Island (a part of the San Juan Islands) with my family. It was a super fun filled week of hiking, biking, swimming in lakes, swimming in the ocean, swimming in the pool, roasting marshmallows, and breathing in the super fresh air. Orcas Island is an incredibly hilly island (made my runs extremely challenging….) but with ridiculous beautiful views and scenery. I can’t wait to return again and hope to make it an annual trip. Enjoy the pictures!
I am currently on Orcas Island off the coast of Washington State in the San Juan Islands. It is incredibly beautiful with its lush green mountains, crystal clear lakes, Cascade Mountain views, and the Pacific Ocean. It is literally a summer dream, except for the fact that it is quite brisk and on the colder side. Going into the week I had no idea about the chilly temperatures, so when I got to Seattle with ONE sweatshirt, I ended up at the Nike Store (in Seattle) and bought a windbreaker. Yes, it was a spur of the moment purchase, but I am SO happy with it, I can’t seem to take it off (and not just because I need it). It is lightweight, retro stylish, cool, unique, and the perfect layer on piece. I plan to wear it on runs, casually, and basically, all day everyday!
As many of you know, I love butter. Not just ‘like’ butter, but LOVE butter. It is actually my go-to snack. I smother it on bread, croissants, rice cakes, anything… And because of this, I am a butter snob. And here in Oregon, the land of hand batched, artisan everything, there is GREAT butter. Thanks to Butter Culture, I am now eating more butter than ever.
In late June, we were fortunate to spend a week of vacation with my inlaws in Greece, my first trip there in 20+ years. As the kids and I had just come off a week of cultural visits (in Paris), we used our time in Greece to rest and relax. Despite the fact that Greece is full of a rich history, we were located in a remote part of the mainland of Greece and didn’t travel outside of the resort (except for one day where we were on a boat). We fell in love with Greece — the resort was absolutely DIVINE and I hope that we will be returning again soon. And of course, next time, we will have to check out more cultural sites as well as many of the islands.
During the summer, not only does my life slow down a lot, but so does my brain. Life is very simple in Oregon with no work obligations, few friends, no errands, and just time to rest and relax. I hope you’re also finding some relaxation during these summer months! Here is what I am currently loving this July!
Although late to the game, I am now fully invested in the summer “It” drink, the Aperol Spritz. Last year, I saw the bright orange drink everywhere I went, but never tried it. I started during our recent trip to Europe, and now I can’t stop. Aperol Spritz is made with aperol (a liquor), prosecco, a splash of soda, and some fresh orange. It is refreshing, zesty, sparkly, and basically makes you feel like you are drinking an orange Fanta. OH SO GOOD.
Hello from Oregon! We just returned from our 3 week European vacation and flew directly (via Sardinia via Amsterdam via Seattle to Eugene) to our home away from home; Eugene, Oregon. We arrived Monday morning and have been nonstop since then — camp for the kids, hiking, biking, running, berry picking, and trying not to fall asleep to early and succumb to jetlag….I will post pictures of our time in Greece and Sardinia, but I also don’t want to overload and do a lot of #humblebrags….so instead, drum roll…..little girl’s bathing suits!
I am currently obsessed with my daughter’s swimsuit and want her to wear it every single day (and want it for myself, too). It is the chicest, cutest, most unique, and oh-so-beautiful bathing suit! It is by the brand Little Creative Factory.
Hi (or Yassou) from Greece! We have spent the past week R and R’ing with my inlaws on vacation. It has been incredible to do nothing but rest, recuperate, relax, walk, eat, and be together as a family. Due to my heavy travel schedule this summer (combined with my ability to read a lot over the summer months), I bought a Kindle so I didn’t have to lug around heavy books in all my travels. Although I love physical books, I must say that I have been LOVING my Kindle. LOVE LOVE LOVE. It has been so great to have multiple books in one little device, and know that even if I run out of books during the summer travels, I can easily buy new ones. But the best part has been the fact that my son has all of a sudden had a HUGE interest in reading on it. He loves to read, kinda sorta maybe. But somehow, reading on the Kindle has created this whole new interest in reading, and he can’t seem to put it down. The only downside in this is that I then have to fight with him for it (but it’s a battle I’m happy to “lose”).
Greetings from Europe! I was just in Paris with the kids and we had so much fun. I am a lover of anything French, especially Paris. And it makes me so happy and excited to have the ability to show the kids a city and culture that I love so much. There is a je-ne-sais-quoi about France that I just feel so strongly about. Here are some pictures of our adventures:
I am a sucker for any candle, especially a nice smelling one. When recently shopping, I bought a bunch of new ones, and this one is my favorite. The design is simple and the smell subtle, but refreshing and crisp. Wary Meyers makes these chic, discrete, and beautiful candles. Bonus is that they are under $30 which is always great.
As a little girl, one of my favorite activities was to jump rope on my front steps with my brother. Since I grew up without a TV in the house, I had to create my own fun after school. To me, that meant climbing trees, playing with yoyos, creating secret gardens, and jumping rope. My brother, Giora, and I were very competitive with one another and we always tried to outperform each other. As a result, I became a pretty good jump roper (yeah, super proud of this #HumbleBrag). I love it — it is fun AND the best workout. And as you know, I love to have fun and love to exercise, so the two together is the perfect whammie. Recently inspired, I bought two new jump ropes for my summer of travels and adventure and I couldn’t be happier.