Interview with Dr. Whitney Bowe

Dermatologist to the stars/TV personality Dr. Whitney Bowe is a dear friend of mine who happens to also be on the of the most beautiful and smart people I know. She has the looks (the bowe-glow), the charm (no one more charismatic and charming ), and the smarts (she graduated Summa Cum Laude from Yale and then was awarded a full scholarship to study medicine at the University of Pennsylvania where she graduated top of her class). Luckily, I was able to interview her on Summer Skin — this is a must read! Thanks, Whit, I love you!

 

Dr. Bowe and her dewy glow.

Dr. Bowe and her dewy glow.

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What new types of products should we try this summer for our most radiant skin?

 

I was a Judge for both Allure’s Best of Beauty Awards and Family Circle Magazine’s Annual Beauty Awards this year, so I have my pulse on some pretty amazing products! There are definitely a few key products I am loving this summer! The first is called Heliocare. It is an antioxidant rich dietary supplement made from a powerful, natural fern extract which helps protect your skin from the inside out. If you take one Heliocare about thirty minutes before you head outdoors (in addition to your sunscreen—it is a complementary product and not a substitution — no shortcuts!), it actually helps to protect your skin from free radical damage caused by the sun! Free radicals are a major cause of premature aging (translation: wrinkles). Because I am very fact-driven, I need to be impressed with the science before I am impressed with a product. The science here is solid and I love that it is naturally derived! I recently spoke about this product on Good Morning America and my patients have been loving it!

 

Second, as a dermatologist who loves to look sun kissed and golden, I rock a faux glow in summer! I always end up trying so many products to find just the right one! I have been really impressed with The Organic Pharmacy’s Self Tanner which contains aloe vera and coconut oil to keep my skin hydrated and soothed! My other favorites include St. Tropez tanning mousse for a deep tan (make sure to use the mitt to avoid stained palms), Tan Towels for a light golden shade, and Jergens Natural Glow Daily Moisturizer for days when your skin feels super parched and dehydrated.

 

I have also been using Dermalogica’s Nightly Lip treatment to refresh and hydrate my lips overnight. So many people forget to protect their lips during summer, but our lips can be damaged by UV rays too! So, I use SPF lip protection during the day and my lip treatment at night to keep my lips healthy all summer long!

 

Dr. Bowe and her radiant skin (and in a Josie Natori dress!)

Dr. Bowe and her radiant skin (and in a Josie Natori dress!)

 

What is your daily summer skincare regimen?

 

Summer is my favorite time of year! I completely embrace the slower pace and low key feel of long, easy summer days. I follow a streamlined summer skincare routine that is not fussy, but I find is highly effective!

 

I am in the pool and at the ocean a lot during the summer, so sun protection is my first and foremost priority. I am a big fan of La Roche Posay’s Anthelios Melt-In Milk SPF 60. I usually start with a coat of that from head to toe. When it comes time to reapply my sunscreen, I have been using the Target brand face stick for my face because it’s so travel friendly, and I have been loving the Coppertone Clearly Sheer Whipped sunscreen for my arms and legs. It’s like applying a pile of whipped cream to my skin- it actually makes the reapplication process fun. I also wear a lot of UPF rash guards and coverups because I don’t need to put sunscreen under my UPF clothing and it makes it that much quicker and easier to get outside and have fun!!

 

All of this sun, chlorine and salt water does leave my skin very dry, so I have been using products by MetaDerm on my skin and I absolutely love them. MetaDerm is loaded with therapeutic botanicals which are so soothing on sensitive skin and incredibly effective for my patients with eczema or psoriasis. I actually learned about MetaDerm because I have mild psoriasis (thick scaly plaques form on my elbows, especially during times of stress), and I prefer to use natural products whenever possible, but only if they really work. These products have been subjected to rigorous pharma-grade testing and the results are truly remarkable. Once I saw what the Psoriasis Cream did for my elbows, I started using it all over my skin every day during summer because it makes my skin incredibly smooth in preparation for self tanning. Self tanners are made with a molecule called DHA that clings to areas of thick skin, hence the dark, noticeable streaks at the wrists, elbows, knees and ankles – I find that my new routine makes my skin so smooth that my faux tanner applies perfectly! I even use the MetaDerm Baby Eczema Cream on my daughter! Love that it’s so safe and so effective to treat her mild eczema. You can find all these MetaDerm products on Amazon.

 

You will also find me wearing either a floppy beach hat or a baseball cap when I’m in the sun and ducking into the shade between the hours of noon and two to keep my skin healthy, glowing and sunburn-free!

 

And, of course, I absolutely baby my face during the dry, hot summer months! To keep my healthy signature #boweglow, I use a very gentle cleanser like Cetaphil to wash my face and follow with an antioxidant rich serum or a topical probiotic serum and a lightweight face cream. I use a bit of a richer night cream to hydrate my skin overnight when my skin cells are doing their heaviest lifting to regenerate!

 

Sunscreen tips (on TV)

Sunscreen tips (on TV)

 

I know you love DIY skincare recipes! What’s one of your favorites for dry summer skin?

 

Ever since I was a little girl with fair skin and freckles, my mom kept an aloe plant in our house for our sensitive summer skin. I keep one in my house now and so does my sister! Natural aloe is one of my must haves during summer to treat everything from sunburns to dry summer skin! One of my favorite DIY recipes incorporates aloe and includes cucumber. It’s so quick and easy and very cooling in this summer heat!

 

Cooling Aloe-Cucumber Face Mask

 

Ingredients:

3 inches of washed cucumber

¼ cup fresh aloe

 

To Make:

Combine ingredients in a food processor until smooth

Refrigerate for at least an hour until nice and cool

 

To Use:

Apply to clean skin and leave on for 15 minutes

Gently wash off using a cool baby washcloth

 

DIY skin products -- to follow this, follow Dr. Whitney Bowe on instagram.

DIY skin products — to follow this, follow Dr. Whitney Bowe on instagram.

 

Sunscreen question – do you use physical blockers or chemical blockers and why?

 

So many of my patients ask me about physical blockers and chemical blockers, so I will first explain what the difference is and then explain how I use them!

 

Physical (or mineral) blockers include zinc oxide and titanium dioxide to physically “block” skin from the sun. They tend to work immediately as compared to chemical blockers which must be first absorbed by your skin. Physical blockers screen out a wide range of UVA and UVB radiation and are often preferred by parents who want to use chemical free products for their children or by my patients with extremely sensitive skin, given that very sensitive skin cannot always tolerate chemical sunscreens well.

 

Chemical blockers, on the other hand, generally contain ingredients like oxybenzone and avobenzone. They protect your skin at a cellular level and must interact with the skin cells in order to be effective. This is why your skin has to first absorb the chemical blocker before it will be effective in protecting your skin against the sun. I have mentioned before that I am very fact-driven. I tend to look at rigorous testing and science very critically in determining which products to use and recommend. In third party testing like Consumer Reports, chemical blockers consistently outperform the physical-onlyblockers.

 

I tend to use a combination approach for my skin. During the week, I use a chemical plus physical blocker if I am on vacation or going to be exposed to a lot of harsh direct sun. During the weekend, I will opt for a physical-only blocker (a product with zinc oxide +/- titanium dioxide, as zinc is more effective at screening out most of the sun’s rays as compared to titanium dioxide), or on days when I am not going to have quite as much sun exposure, I reach for the physical-only blocker. Many physical-only blockers can be drying, so make sure to moisturize really well on the nights you use those products!

 

Talking sunscreen.

Talking sunscreen on GMA.

 

What sunscreen mistakes do most people make?

 

I see so many sunburns all summer long!! For a dermatologist, this is a form of torture because it is so easily avoided and it is so dangerous for your health! Between 2000 and 2010, squamous cell carcinoma diagnoses increased 263 percent and this is one of the types of skin cancers I’m seeing more and more in my office lately! It’s so important to share this message about how to effectively use sunscreen, so I’m glad you asked!

 

I find that the most common mistakes most people make are: (1) not applying enough sunscreen, (2) not applying your sunscreen often enough to protect your skin, and (3) only relying on sunscreen!

 

First, you need a shot glass full of sunscreen to really protect your skin! Most people apply so little sunscreen that it cannot possibly do its job! Always err on the side of over doing it, rather than under applying!

 

My rule of thumb is to apply your sunscreen every two hours if your skin is dry. If you are going swimming or sweating, you need to reapply more often than that. Make sure you apply at least 15 minutes before you go in the water AND reapply after you come out of the water and towel dry your skin!

 

Even if you follow every single sunscreen rule, sometimes sunscreen just isn’t enough if you are getting a lot of harsh sun exposure and increased reflection from the water’s surface. I recommend finding a shady retreat during the hours of 12 and 2 and also incorporating UPF clothing and a beach hat into your summer skincare routine!

 

As I mentioned, I LOVE being at the beach, I love being at the pool, I love being in the sun!! If you look at my social media images, they are pretty much me basking in the sunshine! I never tell my patients to hide inside! That’s not reality! I want to share the message that your skin’s health and sun safety is really very accessible and it’s all about finding a balance in your lifestyle and your self care routine.

 

On the beach, with hats!

On the beach, with hats!

 

What type of sun protection do you use for your daughter?

 

My daughter is a very fair skinned, blue-eyed redhead, so I take her sun protection very seriously!! Her skin is very prone to burns, so we use lots of different methods of sun protection given that she loves being out in the sun, the pool, the beach! She’s an outdoorsy kiddo just like her momma!

 

During the week, I use a chemical blocker like Coppertone Water Babies SPF 50 which performed very well under the extensive Consumer Reports testing process. On the weekend, I alternate to a physical blocker like ThinkBaby. I like to alternate between the two different types of sunblock because I want her to be very well protected from sun damage but also I want to limit her chemical exposure. I find a balance.

 

She always wears a rash guard over her bathing suit and wears an adorable little baseball cap when she isn’t swimming under water or diving in the ocean waves!

 

Lounging on the beach is OK if you are properly covered with the right sunscreen (and cover-up!)

Lounging on the beach is OK if you are properly covered with the right sunscreen (and Natori cover-up!)

What are some of the best foods to eat for healthy, glowing skin?

 

I actually did a really fun segment for The Rachael Ray Show where we filmed at home videos showing my meals throughout the day and explaining the skin benefits of each meal! This is one of my absolute favorite topics and one which I cover in depth in my first book, The Beauty of Dirty Skin, which is set for publication in April 2018!

 

Some of my favorite foods for healthy, glowing skin include:

 

  • *Nuts (almonds and walnuts) and seeds: they are loaded with protein, fiber, and omega 3 fatty acids, all of which are amazing for smooth, healthy skin!

 

  • * A bowl of berries: Low in sugar as far as fruits go and packed with antioxidants which protect you skin against free radicals to keep your healthy, youthful glow!

 

  • *Dark chocolate: Believe it or not, dark chocolate – in moderation – is excellent for your skin! You should look for at least 70 percent cacao. Do not opt for milk chocolate or white chocolate if you want to indulge in a skin friendly and delicious treat!

 

  • * Also, I am completely hooked on Kombucha. I can’t stop talking about it and I have tried to get my entire family equally hooked with varying results!! Haha! It has a very distinctive taste, so try it before you invest in a bulk shipment! Kombucha is a drink which is loaded with probiotics or healthy bacteria which has been shown to keep your skin healthy and radiant. I tend toward Kombucha which also includes ginger and turmeric, which are wonderful for digestion and your skin. Artificial sweeteners in diet soda are destructive to the healthy bacteria which live in your gut which in turn leads to inflammation in your skin, so try to limit those whenever possible. I opt for water and my beloved Kombucha!
Who doesn't love kombucha???

Who doesn’t love kombucha???

 


Thank you so much, Whit. If only we could all have your #boweglow. Thanks for your wisdom, smarts, and advice — we look forward to your next segment with us, soon! To follow Dr. Bowe on instagram, go here. To see her website, go www.drwhitneybowe.com.

Anika Yael Natori, aka, The Josie Girl

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Pilates with Ashlee

Although I have never met IRL Ashlee Carignan, she is the new hot pilates teacher in LA. Strong, cool, motivated, interesting, and fun, we were put in touch when Ashlee agreed to participate in Natori Caftan Day (thanks Mary!). Always interested in health, wellness, fitness, and cool, I had the chance to interview sweetheart Ashlee, so take a look. Thanks so much, Ashlee, and I can’t wait to come to Los Angeles and take a class from you!

 

Beauty Ashlee of PWA (Pilates With Ashlee)

Beauty Ashlee of PWA (Pilates With Ashlee)

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Pamela Gold’s New Book

There you go; you set a goal, you work towards it, and you make it happen. I guess I try to do that as much as possible, but there are always roadblocks or excuses….which is why I am so intrigued by my good friend, Pamela Gold, who sets her mind to something and actually makes it happen. No ifs, ands, or buts. Pamela is Wonder Woman, and GETS THINGS DONE!!!! This year, Pamela wrote her own book — YUP — her own book. I am lucky to have read it in its first draft and have bought several copies of it now that it’s out (highly recommend it — buy it here). Here is an interview with the one and only Pamela Gold, enjoy!

 

Pamela

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Interview with Maisonette

Maisonette, founded by Sylvana Ward Durrett and Luisana Mendoza Roccia, two (beautiful) alums from Vogue, is the new (online) hot destination to buy anything KID. Everything on their site is perfectly curated and tasteful… it makes you want Sylvana and Luisana to be your new BFFs. They are certainly smart, creative, fashionable, gorgeous tastemakers, and their website offers the best of the best of children’s brands — think Net-a-porter for kids. I had the opportunity to interview them, so take a look.

 

Sylvana

Sylvana and Luisana, and their kids.

 

How did you come up with the idea for an e-commerce kids site? What was the inspiration?

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Ilary Perfume

The other day, I was walking down the street with a good friend and was entranced by her smell. It was divine, amazing, luscious, and beautiful, and I knew I needed to know more about the scent ASAP! Luckily, she put me in touch with the creator of the perfume who happens to be a good friend of hers. This incredible scent, ILARY, is created by Hillary. Hillary currently lives in Chicago with her husband and 2 young sons. and is busy building her perfume empire. I had the opportunity to interview her about her company. Take a look! And Thank you Hillary!

 

ILARY

 

How did you start your own perfume?

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Interview with Lucie Ayres- Interiors 22

I recently posted tips from our friend Lucie Ayres of 22 Interiors on how to make a great master bedroom. Read below for more insight into her interior decorating and her business.  Thanks Lucie!

 

When and how did you decide to become a designer?

 

I’ve wanted to be a designer ever since I was a little girl and rearranged the furniture in my room constantly.

 

Lucie at age 8.

Lucie at age 8.

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22 INTERIORS – Guide to the Perfect Bedroom

We are so fortunate to have a lot of great friends, many of whom are incredibly talented in their field. One of these peeps is Lucie Ayres, a dear friend of Ken’s from his junior year study abroad program in Prague. Lucie is an interior designer for her company 22 Interiors based in Los Angeles. She has a beautiful eye, incredible taste, and great style. If you ever need a designer, I highly recommend her. And even if you want some inspiration, subscribe to her blog and follow her on instagram. In the meantime, here she is for a guide to the perfect bedroom!!!! Thank you, Lucie!  Take it away!

 

The perfect bedroom, styled by 22 Interiors. Photo

The perfect bedroom, styled by 22 Interiors.

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Quickfire Interview with Jennifer Maanavi – Founder of Physique 57

Holy moley, speaking to Jennifer Maanavi is like speaking to a legend! She is the founder of Physique 57, the boutique barre class that helped change the fitness scene in New York, and now, globally. She is not just smart, beautiful and fit, but she is also incredibly thoughtful, sweet, and incredibly friendly. Take a look at the quickfire interview, and thank you so much, Jennifer!

 

Jennifer.

Jennifer.

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Onda Beauty

As a devoted regular of Taryn Toomey and her class, I have met a group of tremendously talented and incredible women. One of them, is Larissa, who just started Onda, a store that sells natural beauty products. She has incredible taste and has curated the best assortment of products currently on the market. She is incredibly thoughtful, knowledgeable, and is a walking encyclopedia on every item — Enjoy!

 

Larissa: a beauty inside and out!

Larissa: a beauty inside and out!

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Upper SweetsideNYC Ilana

Honestly, nothing makes me happier than homemade baked goods, creative touches, and a hard working and inspiring mother. And Ilana, the founder and creator of Upper SweetsideNYC is all that. Ilana has created her own business of custom cakes, cupcakes & cookies for kids bdays and special occasions. Not only are the baked goods beautiful, but they are delicious too. Ilana is a fellow mother at my kids’ preschool, and through our morning chit chats and social media, I discovered her incredible talent. Ilana is a true example of a strong, empowered, and passionate woman who dreamed and created her own destiny! Here is an interview: — thank you!

 

One of the beautiful cakes created by Ilana!

One of the beautiful cakes created by Ilana!

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Pamela Gold: Post #3

As the (still?) New Year is a time of reflection and improvement, I sought out my ever so wise friend, Pamela Gold, to answer all my dying questions. Forever a source of knowledge, she was the perfect person to ask a series of  neurotic and panicked questions! Thank you, Pamela! You are the best! And yes, her answers are novels because she has so much to share always. It is a lot of information all at once, so if I were you, read it now, save some for later, but READ IT. It is worth the length and time it takes to read it. (NO PICTURES BECAUSE THE WORDS ARE WHAT IS IMPORTANT).

 

Peaceful images.

Peaceful images for peaceful thoughts.

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Truly Madly Guilty- Interview with Liane Moriarty’s Literary Agent

Don’t you love how small the world is? I was raving about Truly Madly Guilty this summer, and the next week Ken discovered that his friend’s wife, Faye Bender, is the literary agent for Liane Moriarty (not to mention a number of other authors).  I had the privilege of interviewing Faye and finding out more about literary agents and the writing world. Take a look!

 

Meet Faye, Literary Agent Extraordinaire.

Meet Faye Bender, Literary Agent Extraordinaire.

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The Josie Girl Blog- 5 Years!

Hi.  This is Ken.  The Josie Girl’s Husband.

 

I am hijacking the blog today to let you know that today is the 5 Year Anniversary of the Josie Girl Blog, which all started with this post here.

 

I am incredibly proud of my wife (Yael if you call her by her middle name, Anika if you call her by her first) for having the commitment, creativity, and discipline to put forth such great content over the last 5 years.  Since her “go-to” toast is lists, I wanted to share the Top Five Things you didn’t know about The Josie Girl / writing a blog:

 

1)      She is the anti-blogger.  Working in the industry, I can safely say writing good content is only 20% of being a mainstream blogger.  The other 80% is promoting yourself, through social media, networking, etc.  While The Josie Girl loves the 20%, she refuses to do the 80%.  She is the shyest blogger ever.  Her Instagram is private.  Her Twitter is run by the company (outed).  And she literally has never shared a single one of her posts on Facebook (and won’t let me do it either).  The vast majority of her friends don’t know about her secret blogger life, and she wants to keep it that way.  (NOTE: If you are a loyal reader, please recruit your friends!)

 

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Me and wifey

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Politics. Sadness. Links.

Although it seems like it should have been a joyous weekend celebrating my son’s seventh birthday (thank you so much to everyone who sent me greetings on his special day — truly felt like my birthday, thank you), it was darkened by the political climate in our country. I spent many “birthday greeting phone calls” talking and worrying about what was going on — it feels like a bad, bad movie.  It’s a scary world out there, and let’s make sure we do what is right for EVERY single person in our country, regardless of race, religion, gender, etc.  Here are some important links around the web.

 

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Family ice cream birthday party (celebrating Cruzzie’s 7th birthday and my sister’s 36th birthday) — the ice cream cake was DELICIOUS and I ate more than my fair share…..but YOLO.

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Around The Web September 2016

Sorry for all the personal posts recently! Seems like there has been a lot of traveling and exploring, and therefore lots of pictures and stories to share with you all. So here is a break from my personal life (thank god, right?) and links to things around the web that I find interesting!

 

My cool kid in the gorgeous state of Oregon.

My cool kid in the gorgeous state of Oregon.

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Must Watch: Tony Robbins Documentary

If you have an hour and a half of free time, I highly recommend watching the Tony Robbins documentary on Netflix. Urged by a good friend to watch it (exact words: “Urgent”), I watched it immediately and found it riveting, emotional, powerful, inspirational, and curious. A must see. If only more people could be as authentic, sincere, deep, and real.

 

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Sawako Furuno Bike Helmets

I feel so fortunate to be surrounded by such strong, empowering, creative, smart, and talented friends.  My friend, Sawako, is no exception. Not only is she beautiful, caring, insightful, smart, and a wonderful mother and friend, but she also runs her own business selling bike helmets and accessories. The company’s name is her namesake, Sawako. (To watch a video of the company’s story, go here). Take a look at our interview below. Thanks, Sawako!

 

Meet Sawako.

Meet Sawako.

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Jess Yagan- Life.xls

Readers of the blog know that Ken and I first started dating at Stanford from 2003-2005, when he was at Business School and I was getting my Masters in Education.  To say that his class had some amazing people would be a huge understatement.  (By the way, if you’re wondering what the most read post in the history of the Josie Girl Blog is, click here):  Today, we feature a power COUPLE from Ken’s class, and speak to Jess Yagan.  She shares how she and her husband approach work… and life … Enjoy!

 

 

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Why Teach? This Is Why…

In my previous life, I was a math teacher. I taught for ten years; in a public high school in the Bay Area, a public high school in New York City, and then a private middle school. Each school had its strengths and difficulties, but I was drawn to teach, not just because of my love of the subject matter, but because of my love for the students. Many students were my first children; people that I cared for, worried about, cried over, and loved.

 

Graduating from Stanford with my MA in 2003.

Graduating from Stanford with my MA in 2004. I thought graduate school was hard, but nothing is as hard as your first year teaching.

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Zola: Wedding Registry Made Easy

Luckily (and happily) married for the past 8 years, I have not been exposed to the drag and difficulty of registering for wedding presents. I remember too well the agony of registering, dealing with the stores and returning items, getting the word out to people where we were registered, and suffering through one of the three stores we dealt with suddenly going out of business (and us not getting any of our items). Thankfully, people are way smarter than the rest of us, and there is a new and innovative way of registering… Zola, an online registry where couples easily build, manage, and create registries with a variety of products and services. One of our dear friends, Laura Wales Holliday, is now the CMO of the company and I was able to sit down with her and get more information on the new way to register!

 

zola

 

How does Zola work?

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Wednesday Post-Cinco-de-Mayo

I FEEL LIKE I DRANK TEN SHOTS OF TEQUILA LAST NIGHT! HUNG OVER! In reality, I am still recovering from our weekend and was in my pajamas by 6:15 pm.  We did nothing for Cinco-de-Mayo (my favorite holiday). But still, my head feels fuzzy….

 

EXACTLY! Follow @fuckjerry on instagram for belly laughs.

EXACTLY! Follow this guy on instagram (earmuffs!) for belly laughs.

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Rich Bitch – Nicole Lapin

All, Thanks for all the support about the Paris Marathon.  More later this week, but it went well, and I am on my way back.  I wasn’t shooting for a PR, so it wasn’t quite this in terms of my time, but I emerged happy and more importantly, healthy.  On to today’s post!

 

Beautiful and successful, definitely a rich bitch.

Beautiful and successful, definitely a rich bitch. Empowering and inspirational!

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Mexico – Spring Break

Hola, amigos! The kids and I had a great time with my parents in Mexico (Bucerias, outside of Puerto Vallarta) last week, and are now on part deux of vacation with my beloved husband and his parents in Puerto Rico. One spanish speaking place to the next, (but Pacific Ocean to Atlantic Ocean)! As I am still on vacation mode (= no downtime away from kids, and when kids are in bed, I collapse), instead of a full post, here are 5 photos that give you a good feel of Mexico. Enjoy the brightness, color, and look!

 

Day 1 Yellow wall.

Day 1 Yellow wall.

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Natori Office: The Showroom

On this blog, we have had the privilege of seeing some aspects of my mother-in-law (Josie Natori)’s home; her (sick and drool-worthy OMG I NEED IT NOW) closet  and the (incredible, chic, and original) silver bathroom in herapartment. And now, we have the opportunity to take a sneak-peek look at the Natori Office in NYC (I highlighted my mother in law’s office here — the office within the office). Come take a tour of where the magic at Natori happens! First stop: 18th Floor (come back Friday for more on the 19th Floor).

 

Natori office.

Once you exit the elevator, you see “Natori” written across the wall. Most impressed = Cruzzie. N A T O R I.

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The Glitter Guide Feature!

I am (majorly) blushing…..I’m so excited to share with you the latest feature by my new friends at The Glitter Guide!  The lifestyle website dedicated to helping its readers “shine bright” put together a really fun article featuring our home.  I LOVE the piece and am so flattered they featured the pictures and details of my interview with them.  Enjoy the below pics then click through to the article.. Thanks Glitter Guide!

 

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I am awkward. And it kind of looks like I am wearing 80’s arm warmers (as cool as they are, I am not).

 

Glitter-Guide-Josie-Girl-Blog-B

I LOVE this pic!

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