My Morning Smoothie

For the past 12 years, I have been drinking the same morning shake / smoothie. Here it is!

 

Sometimes it is green….

and sometimes it is purple! (all depends on what fruit you put in it)

 

Ingredients:

 

All the good stuff.

 

* 1 scoop of Paleo Green

* 1 scoop of Paleo Red

* 1 scoop of Paleo Meal

* 1 tablespoon of Flax Seed Oil

* 1/2  cup of Water

* 1/2 cup of Almond / Oat / Pea Milk

* Lots of frozen fruit, mostly strawberries and blueberries, and some times bananas

 

Directions:

 

BLEND!

And pour.

 

My whole family likes the smoothies, even the kids. It is super healthy, delicious, and satisfying. There are a lot of ingredients and steps, and it’s not cheap. But I swear it is delicious, healthy, and worth it!

 

Cheers!

Anika Yael Natori, aka, The Josie Girl

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