Mango Chia Pudding

Chia seeds are a super food. Incredibly healthy and nutritious, they also make an awesome pudding. Try it!

 

After the milks and mango are blended, add the chia seeds.

 

Ingredients:

 

Ingredients

* 1/2 cup coconut milk (lite or full)

* 1/2 cup almond milk (or cow or soy)

* 1/3 cup chia seeds

* 1 ripe mango, cut

 

Directions:
Cut the mango. And don't suck on the meat from the pit -- many women are severely allergic to a mango pit and don't know they are....until they look like a clown.

Cut the mango. And don’t suck on the meat from the pit — many women are severely allergic to mango pits, and don’t know it….until they look like a clown.

Pour the liquids into the blender, along with the mango.

Pour the liquids into the blender, along with the mango.

Notice the milk spilled. But we don't cry over spilled milk in this house.

Messy. But we don’t cry over spilled milk.

After the milks and mango are blended, add the chia seeds.

After the milks and mango are blended, add the chia seeds.

Do not blend the chia seeds with the puree -- just mix them in (I was being 'green' and didn't want to use another bowl so just mixed the seeds into the puree

Do not blend the chia seeds with the puree — just mix them in (I was being ‘green’ and didn’t want to use another bowl so just mixed the seeds into the puree

store in fridge for several hours.

Store in fridge for several hours

And eat. WAIT THAT ISN'T MANGO PUREE? IT IS MAC AND CHEESE! Same thing. :)

And eat. WAIT THAT ISN’T MANGO PUREE? IT IS MAC AND CHEESE! Same thing. 🙂

After the pudding sets in the fridge for several hours, dig in and enjoy! Have a great weekend!

Anika Yael Natori, aka, The Josie Girl

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6 Comments

  1. I am trying to incorporate chia into as many dishes as possible. It is a true superfood, and I love it.

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